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Overnight Oats With Protein Powder

WebStep one: Add oats, protein powder, chia seeds, and milk to mason jar. Step Two: Add any flavors or toppings you’d like. Keep reading below for some delicious …

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How To Get More Protein (with quick reference guide)

WebThe National Academy of Medicine recommends adults consume a minimum of 0.37 grams of animal protein for every pound of body weight per day. This value is …

Category:  Medicine Go Health

Turkey Avocado Sandwich

WebStep one: Gather your ingredients, shred the carrots, and slice the onion. Step two: Assemble all the ingredients. I recommend spreading the chipotle sauce on …

Category:  Health Go Health

High Protein Purple Smoothie Bowl (31g!)

WebTo make magic shell, heat 1 cup of chocolate chips and 2 tablespoon of coconut oil int he microwave for 30 second increments until melted. Mix together, pour …

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Protein Biscuits Recipe (10g per Biscuit!)

WebStep two: Mix dry ingredients. Mix them in a large bowl or the bowl of a stand mixer. Step three: Add the butter. Add your cubes of butter to the dry ingredients and …

Category:  Health Go Health

4-Ingredient Classic Protein Rice Krispies (12g per bar!)

WebThese 4-Ingredient Classic Protein Rice Krispies Treats are a take on the classic Rice Krispies treats with the added benefit of having 12 grams of protein per bar! …

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Steak and Eggs Breakfast on the Grill

Web20-22 minutes: Remove the steak and potatoes and eggs skillet depending on the desired doneness of the steak and eggs cooked. At 20 minutes, the steak will be …

Category:  Health Go Health

Iced Matcha Coffee Latte Recipe

WebStep one: Make the matcha by heating the water to warm, verging on hot (about 1 minute in the microwave) in a medium bowl. Then, add in the matcha powder, …

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Chicken and Gravy Over Mashed Potatoes

WebStep one: Prep the ingredients. Halve the baby potatoes, boil water in a large pot, and heat a large skillet over medium-high heat. The potatoes should be no larger …

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Gooey Cinnamon Toast Crunch Protein Cereal Bars

WebTurn off the heat and stir in the remaining marshmallows. Mix in the protein powder. Mix in the cereal. Press half of the mixture into an 8x8 pan, gently. Spread the …

Category:  Health Go Health

Salmon Buddha Bowl With Asian Inspired Sauce

WebStep two: Make the sauce by combining all the sauce ingredients in a mason jar or small bowl and mixing until well combined. Step three: Place the salmon on the …

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Breakfast Baked Potato

WebRecipe Variations. Potatoes make such a great base for so many versions of a breakfast baked potato! Here are some of my other favorites. Nuts and Seeds: For this …

Category:  Health Go Health

Collagen Peptides vs Whey Protein: What's the difference

WebCollagen peptides offer 9-24 grams of protein and are derived from cow hide making it dairy-free while whey protein is derived from the cheese-making process. Both …

Category:  Health Go Health

Ground Bison Taco Recipe

Webstorage tips. The taco meat in these ground bison tacos keeps great and makes awesome meal prep! Here are some tips for storing it. Fridge: To store leftover …

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Copycat Caribou Spicy Mocha

WebHeat in the frother or in the microwave for 30 seconds. Step Three: If not done in an electric frother, cover the jar and shake vigorously to mix the creamer mixture …

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Cayenne Ginger Lemon Shot (no juicer needed!)

WebCayenne Ginger Lemon Shot (no juicer needed!) Author: Mika Kinney. 5 from 3 votes. Learn how to make cayenne ginger lemon shots at home with this easy recipe! …

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Easy Honey Ginger Simple Syrup Recipe (3 Ingredients)

WebGinger is a distinct and wonderful flavor. Some people like it when they have a cold like in this cayenne ginger lemon shot, and others just enjoy the spunky taste in …

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