Josantininutrition.com

Pecan & Cinnamon Porridge

WEB80g pecans (ground up in a nutribullet/magimix or finely chopped) 3 heaped tbsp porridge oats. 1 tbsp chia seeds. 1 heaped tsp cinnamon (or less to taste) Any nut or dairy milk. …

Actived: 3 days ago

URL: https://www.josantininutrition.com/post/pecan-cinnamon-porridge

Nutritional Therapist Jo Santini Nutrition Kent

WEBI offer one-to-one consultations from my Goudhurst clinic in a private setting with views overlooking the Kent countryside or online via zoom. I offer packages of two or three …

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Alzheimer's Disease and Nutrition

WEBNutrition For Better Health. Home. About

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Blog Articles Jo Santini Nutritional Therapist Kent

WEBNutritional therapy considers all aspects of your diet and lifestyle in identifying the root causes of your health issues, and provides dietary guidance based on your individual …

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Rosemary & Black Pepper Oatcakes

WEBThese oatcakes have become a regular part of my lunch and are delicious topped with humous, avocado, or cheese. Oats are a great source of fibre, supporting digestion and …

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Warm Salad of Roasted Cauliflower, Courgette and Buckwheat

WEBThe roasted buckwheat adds a deliciously nutty flavour and texture to this salad as well as being a great source of fibre and nutrients

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Sides, Salads and Soups

WEBNutrition For Better Health. Home. About

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Nutritional Therapy Jo Santini Nutritional Therapist Kent

WEBI will help you understand why you are experiencing your symptoms and show you how to make the connection between your diet, your lifestyle and how you feel. In this way, I will …

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About Jo Jo Santini Nutritional Therapist Kent

WEBNutritional therapy can be seen as Functional Medicine in practice and is the application of nutrition science and evidence based research in the promotion of health. It considers …

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Get In Touch Jo Santini Nutritional Therapist Kent

WEBPlease contact me to book a consultation or to arrange a no obligation, complimentary 15 minute telephone conversation so that we can learn a little about each other and you …

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Sweet Potato, Quinoa and Feta Muffins

WEBThese muffins are perfect eaten warm with a green salad for lunch or equally good cold if you have leftovers - perfect to take on a picnic.

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Pecan Spiced Balls

WEBPecans are a great source of calcium, magnesium and potassium as well as being rich in antioxidants.

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Consultations Jo Santini Nutritional Therapist Kent

WEBI offer one-to-one consultations from my Goudhurst clinic in a private setting with views overlooking the Kent countryside or online via zoom. Contact me today to chat about …

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Celeriac and Butternut Squash Soup

WEBI make lots of soups in the winter with the broths I make from our organic chicken bones. Celeriac and squash make a deliciously thick, cre

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Roasted Vegetable, Walnut and Lentil Ragu

WEBThis makes a wonderfully a filling meal served with brown rice and a green salad.

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Raw Chocolate and Almond Balls

WEBI’m not a big fan of snacking but sometimes you need something healthy to keep you going either at home or while you’re out and about. We tend to eat these sometimes after …

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