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Exploring the Importance of Photosynthesis and the Krebs Cycle

WebPhotosynthesis and the Krebs cycle are two essential processes that allow plants to convert energy from the sun into usable forms that we transform into energy to …

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URL: https://johncousins-68418.medium.com/exploring-the-importance-of-photosynthesis-and-the-krebs-cycle-c8da32d2880b

Eating the equivalent of one peanut M&M less every day …

WebCheck out the book Nudge: Improving Decisions About Health, Wealth, and Happiness by Richard Thaler and Cass Sunstein for more on the subject. Here is a list of …

Category: Health Go Health

The Brain is an Energy Hog

WebPhoto by jesse orrico on Unsplash. Neuroscientists use brain imaging techniques to study the brain and its activity. Neuroscience is also of great importance to …

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Mind Over Matter. All physical exercise is ultimately a… by John

WebEvery time I exercise I have to talk myself into starting. And every time I finish I’m glad I did it. Every time I exercise I first have to negotiate with myself. My brain …

Category: Health Go Health

Five Things to Remember

WebPhoto by Ryan Hutton on Unsplash. I’m sitting on my back porch jotting down thoughts to remind myself and share. Work Out. Humans are anti-fragile; exposure to …

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The Polymath Mindset. Your Key to Smarter Living and a… by …

WebThe polymath mindset emerges as a beacon of versatility and innovation in a world that often champions specialization. Legendary figures like Leonardo Da Vinci …

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Solo. Solopreneur: just me and the robots by John Cousins

WebI looked around at the people I worked with and for and saw a lot of chronic situations born of poor behavior: divorce, alcoholism, gambling, poor health from lack of …

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Sleep is Nature’s Balm. Sleep is a crucial part of the memory… by

WebBeing awake builds up metabolic toxins in your brain that are flushed out when you sleep. When you’re asleep, your brain cells shrink slightly, creating additional …

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No Pain, No Gain. Friedrich Nietzsche, the 19th-century… by John

WebJan 11, 2023. --. Friedrich Nietzsche, the 19th-century German philosopher, had a unique perspective on the relationship between suffering and joy. He believed that the two are …

Category: Health Go Health

Standing on the Shoulders of Giants by John Cousins Medium

WebThe idea of standing on the shoulders of giants didn’t originate with Newton and his famously humble quote. If I have seen further than others, it is by standing upon …

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The Philosopher’s Stone. The ultimate goal of alchemy. by John

WebThe philosopher’s stone is a legendary substance believed to have the ability to turn base metals into gold and to provide eternal life. The concept of the philosopher’s …

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One Size Fits All, not.. Procrustean Bed by John Cousins

WebProcrustes (Προκρούστης) [I am also a big fan of the Greek alphabet. It looks so cool and is surprisingly easy to learn] or “the stretcher” (sounds like a pro wrestling …

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The Ceremony of Tea. A great alternative to too much coffee by …

WebJun 14, 2019 · 5 min read · Member-only

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Behind the Mind’s Veil. The Intricate Dance of Belief and… by …

WebWe are each a tapestry woven from threads of internal landscapes, interpersonal connections, and the external world’s relentless loom. This intricate …

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No Asshole Rule. One bad apple spoils the bunch by John …

WebAlthough it sounds like an idea promulgated by a stevedore, it’s a book by Stanford professor Robert Sutton, not a dockworker in Bayonne. The concept is that …

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Live Long(er) and Prosper

WebI’m sure you have thought this and think its too late to course correct and take advantage of your hard-earned wisdom. But if you had the chance to live twice as long, …

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How to Survive Becoming Rich

WebCultivate a rich and rewarding life based on things other than money and success. These include health, relationships, and intellectual life. Cultivate the life of the …

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Solve Social Problems with Business Models

WebA business model is a great way, perhaps the most effective way, to marshal resources and create world changing enterprises. The ability to craft a vision, mission …

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