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The Healthy Mind Platter

WebTime In. From all 7 activities in the Healthy Mind Platter this one may be my favourite. Maybe because I find it so challenging at times, and maybe because I see the positive …

Actived: Just Now

URL: https://www.jewishhouse.org.au/blog/the-healthy-mind-platter---time-in

The Healthy Mind Platter

WebWhen we can focus on one task at a time, we are building connections in our brains. We are modelling this for our children. When we see the benefits for ourselves, it will then …

Category:  Health Go Health

The Healthy Mind Platter

WebIt's Play Time! The creators of the Healthy Mind Platter call this “the joy of experimenting with life”. According to the American Academy of Pediatrics “free and …

Category:  Health Go Health

The Healthy Mind Platter

WebDr Suzuki concludes that exercise is the most transformative thing you can do for your brain right now for three reasons: 1. Exercise has an immediate effect on your …

Category:  Health Go Health

Healthy Mind Platter- Introduction

WebDr Rock and Dr D Siegel created the Healthy Mind Platter which incorporates 7 activities that we should be doing daily for optimal mind health. They are Focus Time, Physical …

Category:  Health Go Health

The Healthy Mind Platter

WebConnecting Time Challenge. Pick one and let us know how you go. The next time you are connecting with your child, try and use all your senses to focus- eye contact, maybe sit …

Category:  Health Go Health

The Healthy Mind Platter

WebKids aged 5-11 generally need 9-12 hours of sleep each night. Adults need between 7-9 hours of sleep each night! The experts say that a ten minute nap during the …

Category:  Health Go Health

The Healthy Mind Platter

WebSiegel and his colleagues say that it is disconnecting for integration and insight, and it involves “inactivity, doing absolutely nothing that has a predefined goal". …

Category:  Health Go Health

Jewish House : About us

WebJewish House was founded in 1983 by brothers Anthony and Roger Clifford. Their substantial donation enabled the purchase of a building in Bondi and supported the …

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Tuning Into Teens

WebTuning Into Teens. Discover the transformative power of emotional intelligence for your teen with 'Tuning Into Teens.' This six-session parenting program equips you with effective …

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Jewish House : Registered NDIS Provider

WebJewish House is a registered Allied Health and Support Coordination provider of supports under the National Disability Insurance Scheme (NDIS). We specialise in mental health …

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Jewish House : Get Into Disability and Aged Care

WebStudy CHC33021 (new) Certificate III in Individual Support with the support of Jewish House Jobs. At present, there is a fee waiver/ zero enrolment fee* in place for this new …

Category:  Health Go Health

Jewish House : JH Kids

WebAt JH Kids, our focus is on supporting children and their families. We offer a multidisciplinary team approach which provides individualised therapy sessions with social workers, …

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Jewish House : High Holidays with JH Kids

Web1. Leave post it notes with connecting messages around the home. Encourage your children to do the same. 2. Turn your home into a Synagogue and get creative with the role play. …

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Themes with JH Kids

WebWe want to raise children who have self-confidence and resilience, children who are emotionally aware and show compassion and empathy towards themselves and others, …

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Jewish House : Get Help

WebAddiction Support Services. Connecting people with addictive behaviours to teams of professionals, and providing resources and support to their families as they care for their …

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Storytime with JH Kids

WebActivity 1: Lion paper plate face - paint or colour a paper plate the colours of a lion. To make his mane you can use whatever items you have at home like coloured …

Category:  Health Go Health

Let's Talk Segment- Daily Insights for Lockdown with JH Kids

WebDaily Insight # 2 Let's Talk about Mini Self Love Moments. Self care/love shouldn't be about running away from your daily life and escaping your reality. Self care should be …

Category:  Health Go Health

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