Jasminehemsley.com

WHAT IS AYURVEDA

WebTHE ORIGINS OF AYURVEDA. Composed of the Sanskrit “Ayur,” meaning life, and “Veda,” meaning knowledge, Ayurveda is the science of life.This holistic system of wellbeing is …

Actived: 9 days ago

URL: https://www.jasminehemsley.com/ayurveda

5 SPICES TO SUPPORT YOUR IMMUNE SYSTEM — Jasmine Hemsley

WebAyurveda is always about a supportive, long-term, sustainable lifestyle and spices play a major role in this. They are powerful, medicinal ingredients that have been …

Category: Health Go Health

HOW TO KEEP YOUR GUT HEALTHY AND HAPPY- SHEERLUXE.COM

WebIt's time for us all to face facts - we need to love our gut. There’s no denying gut health is now a hot topic in the wellness world, with everyone from nutritionists to …

Category: Nutrition Go Health

TO-MATO OR NOT TO-MATO: THAT IS THE QUESTION — Jasmine …

WebCover in boiling water and leave for a minute. Peel off the skin, cut in half and use a teaspoon to scoop out the seeds. 2. For tomato sauce: roughly blend, then pour …

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WHAT AYURVEDA AND TRADITIONAL CHINESE MEDICINE HAVE …

WebBoth traditions use massage as a method of healing and prevention. There are many kinds of massage: Ayurveda prescribes Abhyangaand Garshana body …

Category: Health Go Health

5 WELLBEING PRACTICES TO TRY RIGHT NOW — Jasmine Hemsley

WebHaving to stay home and social distance can take its toll on our mind-body, so now is the perfect time to incorporate some nurturing practices to support your …

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WHY I LOVE OIL PULLING + HOW TO DO IT — Jasmine Hemsley

WebOil pulling has been around for thousands of years, but modern science is just starting to observe its benefits. This ritual helps to maintain the mouth’s natural pH and …

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DR. REKHA RADHAMONY — Jasmine Hemsley

[email protected]. Hours. Born into a family of Ayurvedic doctors, Dr. Rekha 's passion led her into the world of health and wellness, where she learnt and …

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AMISH SHAH — Jasmine Hemsley

[email protected]. Hours. Amish Shah, a thriving entrepreneur, yoga and meditation expert, and an award-winning filmmaker, encountered a pivotal …

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DETOX HERBAL TEA

WebCCF — for coriander seeds, cumin seeds and fennel seeds — is a classic “detox tea” of Ayurveda and an easy remedy with a usual ratio of 1:1:1 to balance out …

Category: Health Go Health

UNDERSTANDING THE FOUR TYPES OF AGNI

WebEach of us corresponds more closely to one of the three other types in our natural state (or individual mind-body type, designated by the three Doshas: Vata, Pitta, …

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WHY YOU SHOULD WALK BAREFOOT EVERY DAY — Jasmine …

WebWalking barefoot puts us in touch with all five elements of nature— space, air, fire, water, earth — and increases our Prana, or life force. That’s because the feet …

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YOUR BASIC GUIDE TO MARMA POINTS — Jasmine Hemsley

WebIf you’ve been following the blog these past few weeks, and the launch of the brand new East by West Kansa Wand and Neem Comb, you will have picked up on the …

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AYURVEDA ON PERIODS — Jasmine Hemsley

[email protected]. Hours. Friday, 28th May is Menstrual Hygiene Day , a day dedicated to fighting period poverty and stigma. I have previously written …

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HOW TO USE AYURVEDA TO BALANCE YOUR HORMONES

WebPrevention is better than cure. Essentially, Ayurveda teaches us that in order to regulate our hormones we need to bring balance into our lives—and that means mind, …

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AYURVEDIC BRANDS YOU NEED TO KNOW — Jasmine Hemsley

WebUrban Veda’s products have been designed to suit different skin types, which in the principles of Ayurvedic medicine are associated with Doshas. The Tridoshic …

Category: Medicine Go Health

SPICES TO INSTANTLY BOOST YOUR HEALTH

WebSpices are THE Ayurvedic ingredient — their properties are incredible for balancing the doshas , not to mention they make your food taste fantastic. I like to …

Category: Food Go Health

PODCAST LAUNCH: THE WELLNESS CONNECTION — Jasmine …

WebI’ve got some exciting news! I’m launching a podcast with Pukka in partnership with Mail Metro Media! Over six weekly episodes, I’ll talk to six experts about …

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THE OPTIMAL LIVING AYURVEDA SUMMIT — Jasmine Hemsley

WebEntrepreneur Amish Shah’s film, The Natural Law, documents his journey to health using the power of Ayurveda. To celebrate the release, Amish has curated a line …

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SLOW COOKER FIVE-SPICE CHICKEN CONGEE — Jasmine Hemsley

Webdash tamari/qualtiy soy sauce. optional: fish sauce. METHOD. Pop all the ingredients (except for the toppings) into the slow cooker. Cover and cook on low for …

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STRENGTHEN THE IMMUNE SYSTEM WITH THIS AYURVEDIC …

WebI recently received this recipe (which Nick and I are referring to as The Immune Boom!) from my WhatsApp cooking group from my Panchakarma place in …

Category: Health Go Health

CLEANSE + RESET FOR 2020! — Jasmine Hemsley

WebIt’s that time of year again — time for me to get on with one of the 5 official Cleanse + Resets that I earmark in the calendar for the year: 4 for each change in …

Category: Health Go Health

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