Janeyholliday.com

Healthy Flapjack recipes Janey Holliday

Web60g butter or dairy free spread. 40ml sunflower oil. Method. Preheat the oven to 180°C (fan)/200°C/gas mark 6. Grease a 20cm square cake tin and line with baking …

Actived: 3 days ago

URL: https://janeyholliday.com/healthy-flapjack/

Family Food Management Made Easy – Part 1 Janey Holliday

WebWhy we are dairy free. So as I kick off Family food management month, I wanted to start this blog series by sharing the food principles my twins (who are nearly 6) …

Category: Food Go Health

The 3P Health Program Janey Holliday

WebOR ACCESS AS PART OF THE ONE LIFE HUB / CLUB. Hub – £24.99 a month for this and all my programs. Club (Hub + Interaction) – for £39.99 a month (sign out anytime – no …

Category: Health Go Health

Estrogen Dominance Janey Holliday

WebThere is a HUGE relationship between your liver and estrogen dominance too and this is because the liver breaks down estrogen (as well as alcohol and fructose etc). …

Category: Health Go Health

Isn’t it time to stop pushing yourself so much

WebI’m seeing more and more women running themselves into the ground as they push themselves to the absolute limit. And if you were born after 1965, you’re part of the …

Category: Health Go Health

Food Management Made Easy Janey Holliday

WebOn 27th January 2015 Janey ran a Food Management workshop in Kent, and as it went down so well she decided to record an online version. On this 60 minute webinar, Janey …

Category: Food Go Health

10 ways to turn can’t into CAN! Janey Holliday

WebBut CAN is the place of solutions, hope, vision, empowerment, bravery, productivity and positivity – the expansive things give us light and energy. Turning can’t …

Category: Health Go Health

10 things that happen when you give up sugar Janey Holliday

WebSugar robs the body of nutrients, so your entire system is compromised, dieting and/or eating too much fructose slows your metabolism down meaning women’s …

Category: Health Go Health

LIFE MANAGEMENT HUB CALLS LIST Janey Holliday

WebLife Management Hub Calls List Here are all the calls you’ll find in the programs included in the LIFE MANAGEMENT CLUB!. And to make it easier to keep track of all the calls you …

Category: Health Go Health

Can you really change your body in a month

WebHard work pays off :o) Janey x. P.S – Our online bootcamps run all year round and up and coming dates include, Monday 6th June, Monday 4th July and Monday …

Category: Health Go Health

When it comes to exercise turn your barriers into hurdles

WebWhen it comes to finding the time to exercise you have to make a choice; see barriers to getting out and training or see the same things as hurdles and find solutions to …

Category: Health Go Health

The smallest version of you isn’t always the best version of you!

WebOne thing that keeps coming up time and time again with women I meet and coach, is a very popular but self-limiting belief (that sooooo many women have), which is …

Category: Health Go Health

Food Management Made Easy

Web•Anti-cancer eating books • Foods to fight cancer by Professor Richard Beliveau and Dr Denis Gingras • Anti cancer –a new way of life by Doctor David Servan-Shreiber • …

Category: Food, Cancer Go Health

The 10 Minutes A Day Bootcamp Janey Holliday

WebThe 10 Minutes A Day Bootcamp. A BOOTCAMP THAT WON’T FEEL LIKE A BOOTCAMP! The 10 minutes a day bootcamp, will totally change the strength and shape of your body. …

Category: Health Go Health

Why accountability is the key to success! Janey Holliday

WebAnd that is why accountability is an absolute must-have and why most successful people have it in some form or another in their lives. Because it helps people …

Category: Health Go Health

Online Fitness Bootcamps Janey Holliday

WebDaily 3 minute audios and emails. Eating plans and recipes for busy women! CLICK HERE for full details or to buy individually for £29.99. There is also the 10 mins a day bootcamp, …

Category: Health Go Health

5 MINUTE READ: Why are women so resistant to SELF-CARE

WebThis is part two of my SELF-CARE blog series and I want to talk to you today about why women find it so hard to look after themselves! As I talked about in last week’s …

Category: Health Go Health

Individual Programs Janey Holliday

WebAll of my individual programs and bundles, can either be bought individually. Or, everything below is included in The Women’s Mindset Club (£99 for a 10 week pass or £49.99 a …

Category: Health Go Health

Janey Holliday Press Janey Holliday

WebJaney Holliday Press. Tuesday 7th February – – Isabel and Eamonn – from 2 hours 45 mins – Creating more time for non-tech habits. Tuesday 31st January – Isabel and Eamonn – …

Category: Health Go Health

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