Iyarn.com

iyarn is a tool to deepen the connection with yourself and your peers

WebHigh School Teacher. iyarn is the first thing we do in our regular team meeting to check how we’re tracking, how stressed we are and what we’re focused on. Instead of just running …

Actived: 8 days ago

URL: https://iyarn.com/

The power of good nutrition for your mental and physical wellbeing

WebHow food affects the brain. Diets that are high in refined sugars can harm the brain, and cause inflammation and oxidative stress. This can worsen brain function and …

Category: Food Go Health

A Mental Health Check In for the Workplace

WebWorkplaces have an important part to play in mental health, particularly on occasions like R U OK? Day. This article looks at how workplaces can check in on …

Category: Health Go Health

The Iceberg of Mental Heath and Wellbeing: Challenges for …

WebShare with world. Mental health and wellbeing is vitally important to the modern workplace, but there are some big challenges. We highlight important data in this …

Category: Health Go Health

The Seven Pillars of Self-Care

WebWe all need a bit of self love. Self-care in the modern world is even more than that. A Definition of Self Care. The World Health Organisation defines self-care as “the …

Category: Health Go Health

Taking Care of The Physical Body

WebExercise and healthy eating are typically what come to mind when most people think about physical health. However, your exercise of choice isn’t the only thing …

Category: Health Go Health

The Check In: How, When and Why to Check In with Friends

WebUse iyarn’s web app if you’re on a desktop or download the app from App Store (for iPhone) and Google Play (for Android). Set up a wheel in a few clicks and then …

Category: Health Go Health

What Can Workplaces Do For R U OK

WebGet a Guest Speaker. Guest speakers are a fantastic way to open the discussion about mental health! R U OK has a slide deck and a presenters guide to help …

Category: Health Go Health

The Guide to Employee Check Ins for Your Workplace

WebShare with world. Employee check ins are quick, powerful tools to improve the performance of a team or a company. Find ou how you can use check ins in your …

Category: Health Go Health

Improve Student Wellbeing

WebSince launching iyarn, we have been able to give students a way to easily track their wellbeing and mental health. Our students have embraced this resource and can see …

Category: Health Go Health

Social Connection: How and Why It'll Change Your Life

WebShare with world. See more articles. Social connection is key! With proven benefits to health and well being, we look at what it is, why it matters and how you can …

Category: Health Go Health

Building an evidence base for iyarn with UTS

WebUniversity of Technology Sydney case study – August 2021 to July 2022 . Funded by iyarn and Investment NSW – COVID-19 Tech Voucher. The Challenge. iyarn …

Category: Health Go Health

From Check ins to Connection: How Increasing Student Wellbeing …

WebThe focus on student success has evolved beyond report cards, grades, and traditional academic metrics. Today, educators, parents, and policymakers recognize the …

Category: Health Go Health

How to Promote Athlete Wellbeing in Athletics Clubs

WebShare with world. Athlete wellbeing has a huge part to play in athletic success, on the track and off the track. Find out how your coaches and clubs can help …

Category: Health Go Health

How Swimming Clubs can Support Mental Health of Swimmers

WebSwimming is great for mental and physical health, but despite the benefits, most swimmers will face mental health challenges at some point in their lives.Public …

Category: Health Go Health

Spikes and Blocks: Promoting Mental Wellbeing in Volleyball

WebSpikes and Blocks: Promoting Mental Wellbeing in Volleyball. iyarn · August 25, 2020. Did you like this article? Share with world. See more articles. Volleyball is fun …

Category: Health Go Health

Mental Health and Wellbeing in Aussie Rules Footy Clubs

WebMental health needs to be a priority for footy clubs. Mental strength translates to discipline and resilience in the players around a club, while the darker side of mental …

Category: Health Go Health

The Top Concerns of High School Students: A Guide for Teachers

WebStudents are facing an ever-widening set of challenges during their high school experience, and with more importance being placed on student wellbeing it’s …

Category: Health Go Health

iyarn Yarn #10 X Scott Wilson

Webiyarn Yarn #10 X Scott Wilson – Entrepreneur, Creative & Mental health Advocate. iyarn · April 2, 2020.

Category: Health Go Health

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