Ixcela.com

Ixcela—The Internal Fitness™ Company

WebIxcela has helped thousands of people with health issues, such as: Ixcela is the easiest, cleanest, most cost-effective microbiome test. It's the only gut health test that is done …

Actived: 9 days ago

URL: https://ixcela.com/

Stay Hydrated to Maintain Gut Health

WebWater is crucial to human life, and it accounts for 50–70% of our body weight. Inadequate hydration can impair the body’s ability to maintain its core internal temperature and lead …

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10 Surprising Lifestyle Habits that Support Your Gut Health

WebMeditate 10 minutes each day to relax the mind and body. Stress is harmful to the gut microbiome and mindfulness and meditation can help to reduce stress and support gut …

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Being a Gut Microbiome Scientist and CEO

WebErika is the Executive Director and Founder of Science from Scientists, an award-winning, National non-profit which sends real, charismatic scientists into classrooms to improve …

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6 Simple Tips to Improve Your Gut Health Today

WebAlthough it is most commonly associated with digestion, the gut plays key roles in a variety of important processes, including energy, emotional balance, sleep, immunity, mental …

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CEO and Co-founder

WebDr. Erika Ebbel Angle is the CEO and co-founder of Ixcela, the Internal Fitness Company. She received her Ph.D. in Biochemistry in 2012 from Boston University School of …

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Our Approach Ixcela

WebInternal Fitness Results: Your dashboard of health summarizes how you scored in five categories: Gastrointestinal Fitness, Immuno Fitness, Emotional Balance, Cognitive …

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Your Gut Microbiome: The Most Important Organ You’ve Never …

WebAbout this TEDx Talk. Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut …

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Is Your Gut Messed Up

Web1. Inconsistent Bowel Movements . Bowel movement inconsistency is the first indicator of poor gut health. Although there is not a certain number of bowel movements you should …

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Gut Health and Nutrient Absorption

WebMaintaining a healthy gut is critical for proper nutrient synthesis and absorption. Without a balanced microbiome, nutrients found in the diet will not be fully broken down and utilized …

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Struggling to Lose Weight

WebThe answer is complicated—thanks to the bacteria living in our gut. While some evidence supports putting your body in a calorie deficit to cause weight loss, there’s more to the …

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Intermittent Fasting and the Gut Microbiome

WebIntermittent fasting refers to abstinence from food and drinks for a specific period of hours or days. It encompasses various regimens, including alternate-day fasting, several days of …

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Our Story Ixcela

WebIxcela was born. Over the past ten years Ixcela has broken ground on a number of fronts. We narrowed down thousands of potential metabolites to 11 based on extensive …

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How Ixcela Works

WebIxcela is the easiest, cleanest, most cost-effective microbiome test. It's the only gut health test that is done with a pinprick blood test—not a stool test. No mess! Get your gut …

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The Power of Sour: Which Pickles Are Good for Your Gut

WebThe metabolites indole-3-propionic acid, indole-3-lactic acid, and indole-3-acetic acid are specifically noted for their roles in supporting the population and diversity of the gut …

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3 Ways Exercise Affects the Gut

WebCardiovascular workouts, stretching, yoga, and weight lifting are all ideal ways to get moving! 2. Exercising keeps sickness at bay. The vast majority of our immune system is …

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Purchase the Ixcela Provider Test Kit Ixcela

WebComplete the form below for the person who will be using the Ixcela test kit. Ask your doctor, health provider, nutritionist, or coach for their Ixcela Pro Code to access special provider …

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Team Bios Ixcela

WebAmanda Brown, RDN, LDN Registered Dietitian and Ixcela Program Expert. Amanda helps to ensure that Ixcela clients are successful in their health journey by guiding them …

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Why We’re Different Ixcela

WebWhy We’re Different. Unlike other approaches that try to suppress symptoms, Ixcela addresses the root causes of health issues by measuring and supporting the levels of 11 …

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