Itftennis.com

International Tennis Federation ITF

WebWelcome to the home of the International Tennis Federation. Here you can find all the latest in the world of tennis including news, ITF rankings, tournament calendars and more.

Actived: 6 days ago

URL: https://www.itftennis.com/

Tennis Play and Stay ITF

WebThe ITF Tennis Play and Stay campaign aims to promote tennis as easy, fun, and healthy, and to ensure all starter players can serve, rally and score from their first lesson. …

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Tennis Science: Flexibility Training ITF

WebFlexibility, like strength or endurance, is a functional component of movement and typically refers to the range of movement (ROM) around a joint. The development of …

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ITF RULES OF TENNIS

Webcontents . foreword 1 . rule 1 the court 2 . rule 2 permanent fixtures 3 . rule 3 the ball 3

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Tennis Science: Endurance Training ITF

WebThe individual training pulse for a basic endurance session for players should approximate 70% (extensive) and 80% (intensive) of the so called “heart rate reserve” …

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CARDIOVASCULAR HEALTH ISSUES

Web4www.itftennis.com November 2019 CARDIOVASCULAR HEALTH ISSUES High blood pressure appears to be both a disease and a risk factor for other diseases. High blood …

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ITF unveils new research into gender equality in sport ITF

WebMail. The ITF has today announced the results of a first-of-its-kind global research project examining sports gender equality across the media and social media, …

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Tennis Rules and Regulations ITF

WebITF World Tennis Masters Tour Regulations. The ITF updates the Masters Tour Rules and Regulations on an annual basis. In exceptional cases the Regulations are updated …

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OBESITY & DIABETES

Web5www.itftennis.com November 2019 OBESITY & DIABETES Risks of Exercise Low blood sugar level is the major problem for athletes with type 1 diabetes. Symptoms include …

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FITNESS TRAINING

Web6www.itftennis.com November 2019 FITNESS TRAINING Players should endeavour to perform a static stretching routine twice a day, with good times for athletes to perform …

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Tennis Anti-Doping Programme ITF

WebThe Tennis Anti-Doping programme is managed and enforced by the ITF on behalf of the ATP, WTA and Grand Slams. Purpose of the programme. The programme applies to all …

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ITF Beach Tennis Tour ITF

WebBeach Tennis is a rapidly-growing sport with a bold aim: to become the leading beach sport for professional and junior athletes worldwide. Vibrant, engaging and fast-paced, the …

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ATP/WTA Points ATP

WebTour $25,000 Singles 50 30 18 9 5 1* 1 Doubles 50 30 18 9 1 - From 5 August ITF World Tennis Tour

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ITF RULES OF TENNIS

WebNote: Except where otherwise stated, every reference in these Rules of Tennis to the masculine includes the feminine gender. 1. THE COURT. The court shall be a rectangle, …

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Get in Touch with ITF Departments ITF

WebOfficiating Email: [email protected] Telephone: +44 (0)20 8392 4685. Science and Technical Email: [email protected] Telephone: +44 (0)20 8878 6464. Find here …

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