Irishcountrymagazine.ie

Ice Bathing: The Pros And Cons To The Divisive Wellness Trend

WEBWilliam Taft, CEO of Fitness Brand, says the benefits include: Improved circulation. Reduced inflammation. Boosted immune system. Mental resilience. …

Actived: 1 days ago

URL: https://irishcountrymagazine.ie/ice-bathing-pros-and-cons-of-the-increasingly-popular-wellness-trend/

Lasting legacy: Heather Skinner's inspiring words of hope and …

WEBA A. This interview with Heather Skinner took place in January 2022 and appeared in the March/April 2022 issue of Irish Country Magazine. Sadly, Heather lost …

Category: Health Go Health

Maura Derrane Implores Women To Protect Their Heart Health

WEBMaura Derrane is urging women to be aware of the risk of heart disease and stroke and to find the time to prioritise their cardiovascular health. She also wants …

Category: Health Go Health

Survey Reveals Menopause Has Adverse Effect On Mental Health

WEB– 68% said peri/menopause led them to reflect on their choices and lifestyle. Menopause and Relationships: – 38% of respondents said they believe their …

Category: Health Go Health

Positive changes: Managing cholesterol naturally

WEBThe Irish-produced cholesterol lowering food supplement, Cholestero-Low TM, is now back on the market in new and more sustainable packaging. The Covid-19 …

Category: Food Go Health

Cúpla focal for when you want to practice your Gaeilge

WEBHere are some phrases as Gaeilge to have on hand. As you might have seen in this month’s Irish Country Magazine, there are loads of little ways for you to employ …

Category: Health Go Health

Naturally hydrating products for Irish skin

WEBFor a plumping effect: Green Angel Seaweed & Collagen Face Cream, €29.95. This contains hand-harvested organic Irish seaweeds. These contain acacia …

Category: Health Go Health

Walk and talk: hit the road with these walking groups

WEBThe Just Us Walking Club meets weekly to explore different routes around Dublin. They organise regular walks around the county to boost physical and mental …

Category: Health Go Health

“We would have a child, I just didn’t know how or when”

WEBTo celebrate European Fertility Week from 7 to 14 November, Self Health Coach Sinead Kelly shares her deeply personal and inspiring story of her own fertility …

Category: Health Go Health

Viva La Vulva: Fabulous Event Shines A Light On Women's Health

WEBViva la Vulva: Social media star shines a light on women’s health with ‘fabulous’ event. Laura Dowling aka. The Fabulous Pharmacist on Instagram is on a …

Category: Health Go Health

Taking the plunge: Snámhaí Sásta founder June Curtin on the …

WEBJune radiates positivity, not only in person but also on her Instagram account. Her funny videos and insightful captions give you a strong sense of her innate kindness …

Category: Health Go Health

How to tell if you have sensitive skin

WEBPeople with dry skin may have a rough complexion, red patches and more visible lines, as dry skin is less elastic. Many people in Ireland have Skin Type 1 or 2 – …

Category: Health Go Health

Everything you need to know about acupuncture

WEBAcupuncture is a traditional Chinese therapy that has been around for thousands of years. It involves inserting very fine needles into the body, at various …

Category: Health Go Health

Homegrown Irish beauty businesses to love

WEBPrices start at €14. deDANÚ. Athlone company, deDANÚ l, offers a stunning range of plant-based skincare, aromatherapy and wellness products. Their range …

Category: Health Go Health

Reset with an all-inclusive wellness retreat

WEBJoined by yoga and meditation teacher Daniella Moyles and Natasha Vavasour of The STLL, the all-inclusive wellness retreat on 22-24 October is an …

Category: Health Go Health

Fakeaway recipe: Homemade spicebag

WEB2 tsp salt. 2 tsp Siúcra granulated sugar. 1/2 tsp white pepper. 1. First, prepare your chicken by steeping it in buttermilk for an hour to tenderise. In another …

Category: Health Go Health