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The hidden health benefits of red onions and other surprisingly …

WEBRed onions contain vitamins and minerals, including vitamin C, vitamin B6, and potassium. Studies suggest that regular consumption of red onions may also help to …

Actived: 4 days ago

URL: https://www.iol.co.za/lifestyle/health/diet/the-hidden-health-benefits-of-red-onions-and-other-surprisingly-healthy-foods-you-need-to-try-d2427e36-eaeb-408e-b5ec-2d739d68e154

Not getting enough sleep is detrimental to your health

WEBDid you know that not getting enough sleep puts you at risk of developing physical and mental health disorders? “Insufficient sleep has been linked to seven of the …

Category: Health Go Health

Daily exercise boosts both mental and physical health

WEBExercise is a powerful tool in improving one’s physical health and mental well-being. Exercise does not only changes your body, it also change your mind, attitude …

Category: Health Go Health

Health as a basic right vs personal responsibility this World

WEBWorld Health Day, celebrated on April 7, is a global health awareness day under the sponsorship of the World Health Organisation (WHO) and other related …

Category: Health Go Health

UKZN professor Tulio de Oliveira makes Time100 Health 2024 list

WEBProfessor Tulio de Oliveira of UKZN has been named in TIME Magazine’s inaugural 2024 TIME100 Health list, a new annual collection that honours the 100 …

Category: Health Go Health

UWC cat gets his claws into therapy to help staff and students

WEB“Zeus’s way of decompressing involves taking his catnaps on my desk by the window, overlooking the campus between sessions.” Animal-assisted therapy is a …

Category: Health Go Health

Top Health and Wellness News IOL Lifestyle

WEBIOL Lifestyle is your go-to destination for new workouts, nutrition advice and weight loss tips, the latest health news articles and more.

Category: Nutrition Go Health

Hamas delegation heads to Cairo to resume Gaza truce talks

WEB"WHO is deeply concerned that a full-scale military operation in Rafah, Gaza, could lead to a bloodbath, and further weaken an already broken health system," …

Category: Health Go Health

Menopause is a business issue and employers can help

WEBMenopause is a Public Health Issue. The impact of menopause isn't just personal. A study by the Mayo Clinic revealed a staggering $26.6 billion (R494bn) …

Category: Health Go Health

Pro-Zionist wife involved in Fish Hoek altercation stays defiant

WEBPhoto: Ross Jansen. Cape Town - A woman who, along with her husband, was involved in a violent altercation with pro-Palestinian protest at a busy intersection in …

Category: Health Go Health

World Autism Awareness Day: Health department calls on

WEBThe World Health Organization revealed that one in every 100 children globally has autism. In South Africa, local studies have found the prevalence of autism to …

Category: Health Go Health

SA’s mental health needs better funding: What the budget speech …

WEBThe combined effects of the Covid-19 pandemic, including social isolation, job losses, illness and threats to people's physical health, and family member deaths, …

Category: Health Go Health

New round of Gaza truce talks expected after mutual blaming

WEBQatari, Egyptian and US mediators met a Hamas delegation in Cairo on Saturday and a senior Hamas source close to the negotiations told AFP there would be …

Category: Health Go Health

Limpopo appoints over 300 healthcare professionals

WEBLimpopo Health MEC Dr Phophi Ramathuba, has welcomed over 300 new healthcare professionals to enhance service delivery in the province. The welcoming …

Category: Health Go Health

African traditional medicine vs Western medicine: Collaborative

WEB“African Traditional Medicine Day is the opportune time to acknowledge the value of traditional medicine, especially considering its accessibility and affordability to …

Category: Medicine Go Health

Tygerberg Hospital welcomes milestone as it uses a new treatment …

WEBThe patient, Nathan Yamey, 86, received a transcatheter aortic valve implant (TAVI), a minimal invasive heart valve replacement in 2023. There was a large leakage …

Category: Health Go Health

WATCH: Tips on how to deal with chronic joint pain

WEBHere are some additional tips: Maintain a healthy weight. Excess weight puts additional strain on joints, particularly the knees and hips. Losing even a few kilograms …

Category: Health Go Health

KZN doctor found guilty for using unscientific Covid-19 …

WEBA general practitioner, Dr Sankara Chetty, has been found guilty of unprofessional conduct by the Health Professions Council of SA for the unscientific …

Category: Health Go Health

Billie Eilish opens up about her mental health struggles

WEBSpeaking to Rolling Stone magazine about her mental health, Billie shared: "It was just realer than it’s ever been before. "My whole life, I’ve never been a happy …

Category: Health Go Health

Will South Africans still need medical aid when NHI is …

WEBThe National Health Insurance is a policy that South Africans may have heard about, but there are still some important aspects of the policy that they may still be …

Category: Health Go Health

Here’s why a physically fit 28-year-old Dutch woman will end her …

WEBA physically fit 28-year-old Dutch woman is making headlines around the world following her decision to end her life by euthanasia. Zoraya ter Beek is scheduled …

Category: Health Go Health

Nasi Ispani initiative: Gauteng empowers hundreds of youth with …

WEBThis is a 12-month Green Angels Emergency Care Internship Programme, which according to the health department, will equip them with essential training and …

Category: Health Go Health

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