Internationalmusician.org

Sound Check: Using IEMs and Retraining Your Brain to …

August 1, 2021 A post-pandemic return to live music is an opportunity for musicians to re-evaluate hearing health—and to modulate audio levels to reduce the … See more

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URL: https://internationalmusician.org/sound-check-using-iems-and-retraining-your-brain-to-hear-safe-sound/

Athletes and the Arts: Staying Healthy as a Musician

WebThe Athletes and the Arts (AATA) website, www.athletesandthearts.com, is a resource for artist health information through its own content and links to the 13 …

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Reset Glove Can Prevent Tendonitis or Carpal Tunnel Syndrome

WebThe key to preventing tendonitis or Carpal Tunnel Syndrome is to “reset” the repetitively used muscles. This is done by identifying the muscle’s antagonist and using …

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Overuse: How to Avoid Injury International Musician

WebTake frequent breaks. Try taking a 10-minute break for every 30 minutes or so of practice. Pay attention to your body. Never play when you are exhausted. Avoid …

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Hearing Protection Is Key for Today’s Orchestra Musicians

WebHearing Protection Is Key for Today’s Orchestra Musicians. October 24, 2017. IM -. Studies have shown that musicians have more than three times the average …

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Safe Sound in an Age of Living Loud: Correct and Safe …

WebMusic Performance Trust Fund Student Scholarships. April 29, 2024. Applications for 2024 Music Performance Trust Fund scholarships are being accepted …

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Piano Playing and Preventing Carpal Tunnel Syndrome

WebIf you begin to develop carpal tunnel, the ligaments in the area grow thicker, which causes a narrowing of the tunnel. When it narrows, your median nerve will begin to …

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Carpal Tunnel Syndrome and Focal Dystonia in Musicians

WebCarpal tunnel syndrome has received the most press, but among musicians, focal dystonia is more prevalent, and unfortunately, rarely discussed. For a musician to …

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providence International Musician

WebPianist Mike Renzi of Local 802 (New York City) was just 12 years old when he joined the AFM and began his professional career. Pianist, arranger, and musical …

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Bass Hanon: 75 Exercises to Build Endurance & Flexibility for Bass

WebThis bass guitar exercise book will help you increase your endurance and flexibility, challenging you in fun and methodical ways. Chop building topics include: left …

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Musicians and Insomnia, What’s Keeping You Up

WebMarch 6, 2014. IM -. Sleep can affect every aspect of a musician’s performance, yet the lifestyle of professional musicians often leaves them prone to insomnia, both acute and …

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Tai Chi and the Musician: How This Martial Art Could Help Your …

WebTai chi exercises are ideal for warming up the body, opening joints, allowing the chi (intrinsic energy) to fully flow. “A 10-minute warmup pays great dividends.”. Tai …

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Touring May Have Stopped, but Mental Health Issues Remain for …

WebTouring May Have Stopped, but Mental Health Issues Remain for Touring Musicians. November 1, 2020. IM - . The COVID-19 pandemic has impacted more …

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Thyroid Surgery: An Introduction for the Vocal Artist, Singer, and

WebThyroidectomy, the removal of part or the whole thyroid gland, is a commonly performed operation that is done for myriad reasons, including thyroid cancers, nodules, …

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Health International Musician

WebNew Strain Adds to Complexity of Lyme Disease. May 1, 2023. The Centers for Disease Control and Prevention, in collaboration with the Mayo Clinic and health officials from …

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The Skin Above My Knee International Musician

WebIn her memoir, The Skin Above My Knee, former oboist and Local 802 (New York City) member Marcia Butler tells how she rose out of an abusive home to become a brilliant …

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Hearing Aid Q&A for Musicians International Musician

WebTalk to an audiologist about filtered earplugs and be sure that you are monitoring your hearing sensitivity. Additionally, let the audiologist know that you sing, …

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Sound in Tai Chi: How to Use Resonance to Detox your Organs

WebBend to your left side, giving your liver a good stretch. Take a deep breath in, open your eyes open wide, and sing out loudly the sound, “噓 xū” which is pronounced …

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2018 Brings Group Health Insurance Plan and New Members to …

Web2018 Brings Group Health Insurance Plan and New Members to Local 257. December 28, 2017. IM -. Local 257 (Nashville, TN) President Dave Pomeroy (left) …

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Like Falling Through a Cloud: A Lyrical Memoir

WebPublished to coincide with Alzheimer’s Awareness Month, Like Falling Through a Cloud is an account of acclaimed flutist Eugenia Zukerman’s struggle with Alzheimer’s disease. …

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Dentistry for Musicians International Musician

WebTypes of Dental Problems Are Encountered. Among musicians who reported discomfort and problems, 28% experienced problems related to wearing orthodontic …

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tino gagliardi International Musician

WebNow is the right time to become an American Federation of Musicians member. From ragtime to rap, from the early phonograph to today's digital recordings, …

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