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6 easy ways to practice mindfulness in the office

WEBStarting a new job is exciting, but it can also be quite stressful. While you are still learning the ropes it can feel like you have so much on your plate there’s little time to …

Actived: 6 days ago

URL: https://www.inspiringinterns.com/blog/2018/11/6-easy-ways-to-practice-mindfulness-in-the-office/

4 Brain-Boosting Smoothie Recipes For Your Library …

WEBKale Power Smoothie. 1 Cup Apple Juice. 1 Cup Kale. 1 Kiwi. ½ Banana. 1 Tbsp Flaxseeds. Directions: Strip the kale leaves from the stems and add the leaves, …

Category: Health Go Health

Step Change: The New University Framework To Improve …

WEBStep Change aims to encourage universities to work more closely with the surrounding community, parents and the NHS. It is an approach that works at an …

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Positive Thinking: The Benefits of a Glass Half-Full Mentality

WEBPositive thinking can improve your immune system and general health. Psychology says it can also have the following benefits: better ability to cope with …

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What is Health Tech

WEBIn brief. Health tech (short for health technology) is a sector encompassing digital products and services that are designed to improve health and/or the provision of …

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How to disclose a mental health issue to your employer

WEBMental health issues are common. According to the charity Mind, 1 in 4 people will experience a mental health issue in any given year. When you struggle with …

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How studying psychology can benefit your HR career

WEBAs we can see, studying psychology can benefit HR roles in all sorts of ways. This demonstrates the importance of lifelong learning for HR. When HR officers …

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And How To Overcome Them!

WEBStep 3: Pick out a path. After careful reading, it’s time to organise your thoughts into a coherent structure. You should have some idea of what points you are …

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How a career change can benefit your mental health

WEBWork culture can also improve mental health by offering employees perks, such as generous holiday time, further education and learning, a gym membership, …

Category: Mental health Go Health

Common Interview Questions Answered: “Who Is Your Role Model

WEBAugust 22, 2017. Eleanor Booth. “What is your greatest inspiration?”. “Who is your role model?”. These are two of the most common interview questions. It’s so easy to answer …

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Guide to work socials as a non-drinker « Inspiring Interns Blog

WEBBritain has one of the highest rates of binge drinking in the world. Boozy nights out have become a part of our culture, a way to let our hair down and have some …

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Why is cycling so popular

WEBCycling has taken over, but why is it so popular? It’s simply a great way to get around. It has a whole load of benefits that are both personal and communal in nature, …

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How Staying in a Graduate Job You Hate Affects Your Mental Health

WEBlow levels of engagement and productivity. irritability. heart palpitations. feeling anxious. feeling defeated. withdrawal from social situations. changes in sleep or …

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Shaking Off the Post-Graduation Blues: Your Guide to Success

WEBPhysical activity: Stay active as regularly as you can. Exercise isn’t only essential for your physical health, but also has a positive impact on your mental well …

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5 Famous people who made surprising career changes

WEBUpon leaving university, he joined the Italian army and started working at a military hospital in Verona. Armani left the military in 1953 and made a career change. …

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Flying The Nest: The Pros And Cons Of Moving Away for Uni

WEBLack of space and privacy. Living at uni means you’ll have to sacrifice the amount of personal space you get. Most uni flats/halls have tiny rooms so you’ll probably …

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Didn’t Get The Job: How to Deal With Job Rejection

WEBBest regards, [Your name] The aim is to portray yourself as polite and grateful, to reiterate your interest in the company, and to reconnect with the interviewer. …

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