Insightcounsellingandtraining.com

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WEBHelping you to face difficulties and overcome emotional challenges such as, anxiety, stress, bereavement, trauma or depression. You may feel you need to talk about your life …

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URL: https://www.insightcounsellingandtraining.com/

The Power of the Mind and Body

WEBThe concept of "mind over matter" implies that the mind has the ability to control physical outcomes. However, it goes beyond this - the mind is capable of …

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Trauma, The Mind and Body

WEBAs a psychotherapist, I often work with individuals who have experienced trauma in their lives. Trauma can take many forms, from physical or emotional abuse to …

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Identify Your Core Beliefs That Are Causing You To Feel Stuck and

WEBSo what are core beliefs? Core beliefs, are deep routed beliefs about ourselves, the world and others. They live in the depths of our subconscious mind and …

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Insight Counselling and Training

WEBMental health counsellor/ psychotherapist. Specialising in anxiety, self-esteem and confidence, trauma and stress on the mind and body.

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