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23 Green Foods That Are Wonderful for Your Health

Asparagus is most famously known for making a certain bodily function less pleasant. But this is a food blog, so we’ll focus on the food. This vegetable has a long list of wonderful health benefits. Some describe the … See more

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25 Best Healthy Casserole Recipes (Easy Dinners)

Web16. Healthy Taco Casserole. This healthy taco casserole recipe will make taco Tuesdays even more enjoyable! Loaded with ground turkey, pinto beans, corn, salsa, …

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25 Healthy Sandwiches (+ Easy Lunch Ideas)

Web1. Veggie and Hummus Sandwich. Nothing beats a good sandwich whenever you want something healthy to fuel your day. And this veggie and hummus sandwich fits …

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30 Healthy Italian Recipes (+ Easy Dinners)

Web3. Healthy Baked Ziti with Ground Turkey. Whether you’re feeding a crowd or a hungry family, you need this baked ziti in your life. This Italian-American favorite …

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25 High-Fiber Recipes to Improve Your Gut Health

WebEnjoy! Go to Recipe. 10. Mushroom Veggie Burger with Black Beans. The mushrooms and black beans in this recipe provide a fantastic source of protein, while the …

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17 Healthy Vegetable Smoothie Recipes

WebBonus points: it’s guilt-free! Go to Recipe. 9. Creamy Zucchini Blueberry Smoothie. Creamy zucchini doesn’t exactly make the mouth water. However, those …

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17 Best Anti-Inflammatory Smoothies

Web2. Anti-Inflammatory Blueberry Smoothie. This anti-inflammatory blueberry smoothie with almond milk is a fantastic way to start your day! It features bananas, …

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25 Top Citrus Fruits (+ Health Benefits)

WebAs such, they can aid in digestion, regulate blood pressure levels, and boost immunity and collagen production. 3. Grapefruit. Grapefruit is a subtropical citrus fruit …

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20 Healthy Superfood Smoothies to Start Your Day Off Right

WebGo to Recipe. 10. Lemon Turmeric Smoothie with Chia Seeds. If you love the taste of tart lemons, this smoothie is sure to brighten your day. With lemon juice and …

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What Are Golden Berries

WebThe health benefits of golden berries include vitamins, minerals, and antioxidants. Just 100 grams of golden berries provides over half your daily vitamin C …

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15 Green Smoothie Recipes for a Delicious Energy Boost

Web6. Mango Ginger Kale Green Smoothie. One blender, five ingredients, and 5 minutes are all you need to whisk up this delicious mango ginger kale green smoothie. …

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30 Healthy Breakfast Smoothie Recipes

WebGo to Recipe. 5. Blueberry Smoothie Bowl. This blueberry smoothie bowl is a trendy breakfast treat bursting with bright colors and flavors. It has a fruity, creamy taste …

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23 Healthy Indian Recipes to Make for Dinner

Web12. Indian Butter Chickpea. Unlike the butter chicken recipe above, this Indian butter chickpea recipe doesn’t omit butter. Since chickpeas are super healthy, adding …

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30 Healthy Pita Recipes You’ll Love

WebOnce baked, slice the lamb meatloaf thinly and top it on pita bread along with tzatziki, sliced onions, and tomatoes. 23. Greek Turkey Gyros with Tzatziki Sauce. …

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10 Healthy Energy Smoothie Recipes

Web3. Choco P&B Banana Smoothie. With this recipe, you can give in to your chocolate craving while getting a boost of energy. Creamy peanut butter and Greek …

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13 Healthy Protein Bar Recipes to Make at Home

Web6. Pecan Low-Carb Protein Bars. These pecan protein bars are delicious, high-protein snacks that are also low in carbohydrates. They’re made with only the best …

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10 Best High-Fiber Smoothie Recipes We Love

Web4. High-Fiber Detox Smoothie. If you’re looking for a high-fiber detox smoothie that will leave you refreshed and rejuvenated, this recipe is for you!. Spinach, almond …

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17 Best Juicing Recipes

Web1. Carrot Juice Recipe with Orange & Ginger. Carrots are naturally sweet, so they make the perfect ingredient for juicing. The less added sugar you have to …

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