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A Yogi's Guide to Eating Well

WEBThe relationship between food and health is undeniable. Increasingly, unhealthy eating habits are being clearly linked to a tremendous range of medical …

Actived: 8 days ago

URL: https://innerengineering.sadhguru.org/online/blog/a-yogis-guide-to-eating-well

Research and Benefits of Shambhavi Mahamudra Kriya

WEBHealth Benefits. Practitioners of Shambhavi Mahamudra experience a drop in stress and anxiety, a boost in mental alertness and focus, and an increase in self …

Category:  Health Go Health

Creating Mental Health and Wellbeing

WEBIn this video, Sadhguru addresses the topic of global mental health, discussing a number of alarming trends as well as the potential of yoga and classical art …

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Upcoming Free Yoga Sessions

WEBFree Yoga & Meditation Sessions. All Sessions. Join Upcoming Isha Yoga Sessions for Free - The practices are offered in-person and through online webinars with a trained …

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Inner Engineering

WEBInner Engineering - for Students. A recent survey of over 200,000 incoming college freshmen shows that the emotional health of students at its lowest in 25 years. Due to …

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Creating Health from Within

WEBClick the play button below to watch the video. The Full Transcription of This Video is Below… Creating Health from Within Health is not just an absence of disease. …

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Isha Online Offerings

WEBAdd the water, salt and pressure cook it for 3-4 whistles and allow the pressure cooker to cool naturally. Open the pressure cooker and blend everything to a smooth puree. Heat …

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Upcoming programs in Minneapolis

WEBFree Programs & Events. As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga …

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How to Properly Pursue Well-Being

WEBDay to day, everyone seems to be striving for well-being. Its pursuit can take many forms: financial gain, social interaction, or material possession or usage. But these …

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Effective Practices Recommended by Sadhguru During …

WEBMeditation for BeginnersIsha Kriya. Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward …

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What are the Benefits of Shambhavi MahaMudra Kriya

WEBShambhavi MahaMudra Kriya is an ancient kriya that has millions of dedicated practitioners who aver that they experience greater emotional balance, …

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How Water Influences Human Health & Life

WEBClick the play button below to watch the video. The Full Transcription of This Video is Below… How Water Influences Human Health & Life Sadhguru, this question is …

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10 Tips for a Happier, and Smarter, Life

WEBSo give yourself a dose once an hour – a reminder of the value of life. If you are very insensitive, remind yourself every half-an-hour. If you are horribly insensitive, …

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The Future of Healthcare

WEBThe Future of Healthcare. “If we want Wellbeing for all Human Beings and the Planet, it is essential that individuals know how to be well by their own nature.”. – …

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Upcoming programs in Edmonton

WEBSaturday, July 13, 2024. Blue Quill Community League, 11304 25 Ave NW, Edmonton, Alberta, CA, T6J 5B1. Learn More Register. View All. Find upcoming Inner …

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Isha Corporate Offerings

WEBIn this time of acute crisis, working from home, balancing family and work, fear of layoffs and business impact, and anxiety of contracting the virus is leading to stress, …

Category:  Health Go Health

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