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Health and Beauty: How To Achieve Both

WebHealth and Beauty: Health has been defined in various ways. One of the most accepted definitions of health has been given by World Health Organization (WHO). …

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Unlocking Holistic Wellness: 84 Yoga Asanas and Their Healing …

WebYoga Asanas, the physical postures and poses in yoga practice, offer a path to holistic health and well-being. These asanas, when performed regularly and mindfully, …

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5 Vital Tips To Shield Yourself from Air Pollution

WebOne significant measure of air quality and its potential impact on your health is the Air Quality Index (AQI). Understanding the Air Quality Index (AQI) The AQI is a …

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Nourishment To The Physical Body, Mind, and Soul

WebThe nourishment of the physical body plays a vital role in maintaining optimal health and well-being. It is imperative to incorporate a variety of fruit and vegetable …

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The Power of Guava Leaves: 9 Astonishing Health Benefits

Web9 Amazing Health Benefits Of Guava Leaves, You Didn’t Know. In this article, we delve into the astonishing benefits of this simple practice. 1. Enhances …

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Diabetes Prevention: A Holistic Approach to a Healthier Life

WebDiabetes prevention: Incorporating walking, yoga, and described specific yoga asanas into your daily routine can significantly reduce the risk of diabetes.

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Benefits Of Aerobics for Health

WebAerobics happens to be a special form of physical exercise that aims at improving all the elements that are required to maintain physical fitness. In most cases, the exercises are executed in a particular rhythm, …

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Food Guide Pyramid: Types and Benefits

WebThe new food guide pyramid also offers several external sources of information such as specific health food guides during pregnancy and breastfeeding, weight loss and for children, among …

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Healthy Lifestyle: शारीरिक स्वास्थ्य के महत्वपूर्ण …

Webशारीरिक स्वास्थ्य (Physical Health): शरीरिक स्वस्थ शरीर के लिए महत्वपूर्ण है। लगातार व्यायाम से शारीरिक शक्ति बढ़ती है और …

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Benefits Of Cycling for Health

WebNot only, it paves your way for maintaining health and fitness, but also for leading a healthy peaceful life. So, cycle regularly and lose your weight and tension and …

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Power Nap: How to Take a nap, Health Benefits and More

WebManish Singh is a digital marketer by profession and have worked in health industry for more than 5 years. He is a certified Naturopathist and a yoga and meditation …

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World Heart Day 2023: Facts, Theme and Tips

WebThe heart is a vital organ, and its health significantly influences our overall well-being. Unhealthy lifestyles have led to a rise in cardiovascular diseases, making it …

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Best Medical Insurance Plans In India – 2023

WebMedical Insurance Plans In India: In today's era, everyone needs health insurance because nowadays even a single illness might significantly deplete one's …

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Body Fitness Guide – How To Become Fit

WebBody Fitness Guide: With life becoming full of hectic hurry and sick business in the modern world, man today can hardly take due care of his health and beauty. It never means that …

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The Psychological Impact of Environmental Pollution

WebThe frustration of living in a polluted environment can negatively affect mental health. Psychological Responses to Environmental Concerns. Eco-Anxiety: The growing …

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Fermented Foods: स्वस्थ आंत के लिए स्वास्थ्यप्रद …

Web10 किण्वित खाद्य पदार्थ और सब्जियां (Top 10 Fermented Foods & Vegetables) केफिर / दही (kefir / yogurt in Hindi) खट्टी गोभी (साउरक्राउट – …

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Science Behind Hindu Traditions: Exploring the Wisdom of …

WebThe presence of Tulsi in the courtyard is a testament to the profound connection between nature, health, and spirituality. 12. Idol Worship (Murthi Puja) The …

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Breathe Easier: 6 Essential Strategies for Defending Against Air

WebPoor air quality can lead to a range of health issues, from minor irritations to severe respiratory problems. Side Effects of Air Pollution. Respiratory Troubles: High …

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Adrak Ka Upyog: यहाँ जानिए अदरक के सही उपयोग की …

Webअदरक (Adrak, Ginger) के सही उपयोग की विधि. हमारे जीवन में अक्सर कुछ वास्तविक जड़ी-बूटियाँ होती हैं जो हमारे स्वास्थ्य को …

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Ayushman Bharat Yojana (PMJAY) – Features, Benefits, Eligibility

WebAyushman Bharat Yojana is also known as ‘Pradhan Mantri Jan Arogya Yojana (PMJAY)’. Keeping the economically vulnerable Indians in consideration, this …

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