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Plantain Benefits Natural Health Guide

WebBenefits. Respiratory Health. One of the most popular traditional uses for this herb was to support lung health. Plantain leaves are rich in mucilage, which exerts protective and …

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URL: https://www.indigo-herbs.co.uk/natural-health-guide/benefits/plantain

Wormwood Benefits Natural Health Guide

WebBenefits. Digestive Health. Wormwood is a bitter herb affecting the bitter sensing tastebuds that send signals to the brain to stimulate the entire digestive system, (salivation, …

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Hawthorn Berries Benefits Natural Health Guide

WebBenefits. Heart Health. Blood Pressure. Containing a plethora of powerful antioxidants, Hawthorn Berries are known to be potent vasodilators, helping to keep high blood …

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Burdock Root Benefits Natural Health Guide

WebBurdock Root has been traditionally used for soothing the kidneys, as a blood purifier, relieving the lymphatic system, rheumatism, gout, GI tract disorders, stomach ailments, …

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Shilajit Benefits Natural Health Guide

WebFurthermore, the underlying power of Shilajit to restore the electrical activity of body cells can help to slow down the progression of this degenerative disease. Increased dopamine …

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Marshmallow Benefits Natural Health Guide

WebSkin Health. Topical use of Marshmallow root can relieve skin conditions such as eczema, psoriasis and dermatitis. It is also effective in treating insect bites, wounds, dry or …

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Yarrow Benefits Natural Health Guide

WebThe natural analgesic and anti-inflammatory properties of this herb make it ideal for use on minor cuts and burns, encouraging healing whilst relieving pain and inflammation. …

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Marigold Benefits

WebBenefits. Skin Healing. Calendula’s most popular use from ancient times to modern day has been for healing the skin of wounds, burns, rashes, itchiness, bites and swelling. It has …

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Red Clover Benefits Natural Health Guide

WebBecause of its ability to calm bronchial spasms and improved sleep quality it is an excellent herb to take before bedtime to alleviate coughing in ones sleep. Skin Health. Red Clover …

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Guggul Benefits Natural Health Guide

WebBenefits. Heart Health / Cholesterol. The cardioprotective effects of Guggul have long been known in Ayurveda. It helps to stop blood clots from forming due to its ability to counter …

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Myrrh Benefits Natural Health Guide

WebMyrrh essential oil diluted in a pure carrier oil makes an excellent massage oil for sore muscles and joints and when taken internally (must be food grade), it can alleviate …

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Centaury Benefits Natural Health Guide

WebIf taken as a herbal tea infusion half an hour before meals, Centaury helps with heartburn, gas pains in the intestines and stomach, bloating, constipation and colic. Liver Health. …

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Slippery Elm Benefits

WebBenefits. Digestive Health. Also known as the “king of digestive herbs”, Slippery Elm bark is extremely rich in mucilage, the active ingredient that forms the “gruel” that soothes and …

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Muira Puama Benefits

WebBenefits. Sexual Health. Also known as “potency wood”, Muira Puama has long been used by the Amazonian people to manage a variety of age related conditions. It is marketed in …

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Dong Quai Benefits

WebBenefits. Female Sexual Health. This potent women's herb has the ability to regulate oestrogen levels - whether they're too high or too low - strengthening the uterus, …

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Black Walnut Natural Health Guide

WebBenefits. Anti-Parasitic. One of the key benefits of Black Walnut Hulls are their ability to expel various kinds of worms and parasites that live in the intestines. Often making an …

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Womens Natural and Herbal Aphrodisiacs From Indigo Herbs

WebClavohuasca is a traditional South American herb used as an aphrodisiac for centuries in Brazil and Peru. Clavohuasca is a strong sexual stimulant and increases libido in pre …

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