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A Guide to Healthcare in France for American Expats

France has a universal healthcare system. The first two terms you need to know are la sécurité sociale (la sécu) andla mutuelle. La sécu is the state-provided health insurance guaranteed to … See more

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10 Common Running Mistakes to Avoid (Especially Beginners!)

WEBSome popular speed workouts are mile repeats (running 1 mile at tempo pace 2-6 times with 1 minute rest) and fartleks (where you vary your pace throughout, …

Category:  Health Go Health

How to Get a Medical Certificate to Run Races in France

WEB1. Print out a blank medical certificate. First, you’ll need to print out a blank copy. The Paris Marathon has a medical certificate in English that will work, and Saint …

Category:  Medical Go Health

Physical Therapy in France: A Complete Guide

WEBCost of Physical Therapy in France. This is the big question, and you’ll like the response. Physical therapy costs in France can vary, but they are MUCH cheaper …

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Is it Hard to be Vegan or Vegetarian in France

WEBAs someone who’s plant-based, I didn’t find it that difficult to get nourishing meals in France. The country has a reputation for meat- and dairy-heavy meals, but it’s …

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13 Tips for Running the Paris Marathon

WEB10 Tips for Running the Paris Marathon. Before the race: 1. Remember your medical certificate. All French races require a medical certificate to participate; this is …

Category:  Medical Go Health

Garmin Forerunner 45 vs. 55: Which Should You Pick

WEBThe Forerunner 55 is basically a “lite” version of the Forerunner 245, a mid-tier favorite. The FR55 got a makeover to even look more like the FR245. The FR45 has …

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French vs. American Culture: 7 Surprising Differences

WEBFrench vs. American Culture: 7 Surprising Differences. 1. The standard coffee is an espresso. If you order un café at a restaurant, don’t expect a steaming, …

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Fitbit vs. Garmin: A Marathon Runner’s Perspective

WEBHere are some of the helpful running features they offer. Battery life: Fitbits last up to 6-7 days with regular use and 5-12 hours in GPS mode. Garmins also usually …

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11 Day Trips from Bordeaux, France by Train

WEB2. Saint-Émilion. Distance by train: 20-45 mins (depending on if you take the high-speed train or local train) Known for: vineyards and wine châteaux, medieval …

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16 Sustainable Bralette Brands—Affordable, Size-Inclusive

WEBSize range: XS-XL (2XL-4XL in some styles/colors) Boody is an Australian brand with a global presence; they have stockists and warehouses in many countries. The brand is …

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Garmin Forerunner 255 vs. 955: Which Should You Pick

WEBOne of the most important distinctions is price. The Forerunner 255 retails at $350-400, depending on whether you get the music or non-music version. The standard …

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23 Places to Donate Clothes Besides Goodwill in 2024

WEB5. For Days take back bag. For Days has $20 take back bags for recycling clothing. They take all textiles in any condition, including including socks, underwear, …

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Garmin Forerunner 255 vs. 265: Which is Better Value

WEB7 hours. However, when you compare the larger versions of the watches, FR255 actually has better battery life than the FR265. This is because the FR265 has …

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Garmin Venu vs. Vivoactive 4: Which Should You Pick

WEBBoth watches have an on-screen workout feature—this is the feature on the Venu. Common drawbacks of the Vivoactive 4 and Venu: No open water swimming: …

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Is Zara Fast Fashion

WEBAnalysis + Ethical Alternatives. Some people think Zara isn’t fast fashion because of its higher price point, but it unfortunately is. In fact, Zara is known as the …

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Garmin Forerunner 55 vs. COROS PACE 2: Which Should You Pick

WEBBoth watches are also pretty light compared to other models out there. That said, the PACE 2 does have a larger display size. It has a 1.2″ (30.4 mm) diameter, …

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Is Girlfriend Collective Actually Ethical and Sustainable

WEBBy August 3, 2021. Girlfriend Collective is a colorful activewear brand with versatile silhouettes. Over the past few years, they’ve gained an enthusiastic following and are …

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Garmin Forerunner 265 vs. Venu 2 Plus: Which Should You Pick

WEBSmaller and lighter. If you have small wrists, you may prefer the Forerunner 265S, the smaller version of the watch. At 39g, it’s 24% lighter than the 51g of the Venu …

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