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What is Hope and how does it benefit your well-being

According to the American Psychological Association, hope is “the expectation that one will have positive experiences or that a potentially threatening or negative situation will not … See more

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URL: https://iheartintelligence.com/what-is-hope-and-how-does-it-benefit-your-well-being/

12 Wellness Secrets Healthy & Happy People Want You …

WebSo, read on and uncover those potent wellness secrets. 1. Go green. If you don’t have enough greens in your diet, now is the time to start. Greens bring a plethora …

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Awe-Inspiring Experiences Boost Emotional Wellbeing

WebRegular awe-inspiring experiences are an easy way to boost positive emotions such as gratitude and compassion, according to a recent study by experts at the UC San …

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10 Undoubtable Health Benefits Of Sleeping Next To a …

WebBelow we have listed ten undoubtable health benefits of sleeping next to your love: 1. Security. When you sleep together with your partner, you feel safe and secure. That, in …

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Science Proves That Cats Are Good For Your Health

WebCat ownership can help your cardiovascular system, reduce your risk of stroke, boost your immune system, reduce allergy and respiratory problems, lower blood …

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3 Ways Dancing Benefits Your Brain

WebDancing frequently will increase the speed at which your brain responds to problems, and enhance your intelligence in the process. 3. Dancing Slows Down Aging …

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5 Reasons Physical Touch is So Important

WebHere’s why: 1. Physical touch helps your healing. Massage, acupuncture and other specific remedies involving touch have been used for centuries. A mother’s voice …

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6 Amazing Health Benefits of Kissing

Web1) Feel-Good Chemicals: A recent Lafayette College study found that when you’re kissing your loved one’s your body releases the following chemicals: * Oxytocin (a …

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What Are The Symptoms Of Depression And What It Is To Live …

WebDepression is a mood disorder that involves negative changes in the way you feel, think, and in sleeping, eating, or working habits. Being diagnosed with it is possible …

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Biomedical Animation: A Amazing Look Inside of our Bodies

WebBiomedical Animation: An Amazing Look Inside of our Bodies. By Justin Gammill On Sep 1, 2015Justin Gammill On Sep 1, 2015

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Never Ignore These Warning Signs Of Mental And Physical …

Web3. Brain Fog. One of the more overlooked warning signs of mental and physical exhaustion is experiencing “brain fog.”. It can be difficult to keep your attention …

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Why Overprotective Parents Need to Take The Chill Pill

WebAllowing your children or child to do some things on their own builds confidence, most importantly. This, in turn, builds self-esteem, which is obviously …

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9 Traits Of Toxic People And How They Destroy Your Mental Health

WebIt’s all about them. This is why many toxic individuals also tend to exhibit some psychopathic character traits. 6. Ego issues. They think the world of themselves. …

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6 Signs You May Have Anxiety and Not Even Know It

Webvia Psych2Go. anxiety anxiety and depression treatment have anxiety headaches muscle tension Nail Biting Trusting Others. Anxiety isn’t fun for anyone. We …

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The Surprising Health Benefits of Crossword Puzzles

WebCrossword puzzles are more than just an airplane boredom buster – they may actually be beneficial to your social, emotional, mental, and physical health. …

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How lying affects our physical and mental health

WebResearch on the exact health effects of lying remains scant, but lying is thought to push the release of stress hormones, increasing blood pressure and heart …

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10 secret phrases people dealing with mental health issues say …

Web4. “It’s just one of those days.”. This can often be translated to, “I could use some help today.”. People who have experience in coping with mental health disorders …

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COVID-19 projections state by state: When will each state hit its …

WebRecently, White House briefings cited the COVID-19 projections of the Institute for Health Metrics and Evaluations. The institute’s predictions are taking into account the …

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What The Star Wars Characters Can Teach Us About Mental Health

WebQueen Amidala (Padme), who died in childbirth, ‘provides an entrée to teaching about perinatal psychiatric disorders’. ‘Padme tells us “something wonderful has …

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Hospitals Tell Doctors They’ll Be Fired If They Speak Out About …

WebFriday, March 8, 2024; I Heart Intelligence.com - HOME; NEWS; Relationships; Science; Consciousness. Self-development

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Coronavirus may attack children, kidneys, hearts, and nerves, not …

Web"We were all thinking this is a disease that kills old people, not kids." COVID-19 may be critically dangerous for children, kidneys, hearts, and nerves.

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The World Health Organization Says Being Single Is Now A Disability

WebA recent decision from the World Health Organization says single people may qualify as “disabled.” The Telegraph reports that the World Health Organization is …

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