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Gut Health and Immunity Facts & Information IGY Nutrition

WEBWhat makes some people better at fighting sicknesses off than others? Learn how your gut health and immunity are related.

Actived: 9 days ago

URL: https://igynutrition.com/gut-health-and-immunity/

Metabolism and Gut Health IGY Nutrition

WEBGut health influences the health of your thyroid, which in turn affects your metabolism. Let’s take a look at how these two go hand in hand. Vitamin Absorption. …

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Digestive health for dummies: 101 crash course on digestive health

WEBDigestive Health and Gut Health has become the new “hot topic” for the media. We have all been hearing, reading, and learning about gut health in the last few years.

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Healthy Gut = Healthy You! Maximizing Your Health IGY Nutrition

WEBWhen it comes to gut health, there is a list of common terms you may see and hear and think “what does that mean?” This article is a crash course in what you …

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Loneliness and Gut Health Your Gut May Be Starving For Attention

WEBThe study found a correlation between high loneliness scores and low microbiome diversity and gut health. Read more about it here.

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Gut Health and Caffeine

WEBWhat’s the deal with gut health and caffeine? Like most things, there are pros and cons. Let’s dive in. Caffeine and Motility. Caffeine increases motility.

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Immune System Balancing It and Your Gut IGY Nutrition

WEBDid you know that the composition of your gut microbiome – aka your gut health – can impact several body systems? Scientists have discovered that gut microbiota can impact …

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Salt and Gut Health Part 2: How Much

WEBIn our last blog titled “Salt and Gut Health Part 1: About Salt,” we explained why salt is essential for whole-body health and digestion.. In short, salt is critical for the …

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Salt and Gut Health Part 1: About Salt

WEBSalt and the Gut. Salt’s role in hydration, nerve and muscle function, and blood pressure affects gut health by impacting the breakdown and absorption of food, …

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Echinacea, Gut Health, and the Immune System

WEBIt’s hard to stay healthy, especially when our bodies’ natural defenses aren’t up to the task. From temporary illnesses like a cold or flu in adults and children to more …

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Could Iron Deficiency Be Causing Your Gut Issues

WEBDid you know 10 million people in the United States are iron deficient? Iron deficiency is very common – and that’s not a great thing for our guts.

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How to Know if Your Gut is Unhealthy

WEBGut health is all the rage these days – but how do you know if your gut is healthy or not? Let’s find out. Quick Recap on Gut Health Science

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Antibodies and Immunity Your Gut Health IGY Nutrition

WEBWhy are some people prone to catching colds while others seem to have immune systems made of steel? It comes down to antibodies and immunity.

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Your Appendix and Gut Health What You Need To Know IGY …

WEBIgY antibodies have been proven to neutralize and remove several of these pathogens from consumers’ guts. Scientists at IgY Nutrition realized that IgY antibodies …

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Common Gut Terms and What They Mean

WEBWhen it comes to gut health, there is a list of common terms you may see and hear and think “what does that mean?” In this post, we’re going to define some of …

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Gut Health Science Discoveries Made in 2023

WEBScientists that study the gut have made some major strides in 2023. To kick 2024 off to a science-y start, let’s take a look at some of 2023’s most exciting gut health advancements.

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Immunity Antibodies What You Need To Know IGY Nutrition

WEBQuick reminder: immunity antibodies are proteins that bind to and kill their target. You can think of them as bullets that work against enemies. Each B cell identifies an enemy, …

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Gut Brain Connection What You Need to Know IGY Nutrition

WEBIf you don’t struggle with significant digestive issues (luck you!), you might be wondering why you should care about gut health.. What’s all the rage about? Should you be …

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Alzheimer’s and the Gut: What We Know Part 1

WEBTake a guess at what the results of this study were: Dr. Louise McCullogh and her team at UTHealth Houston transplanted a young, healthy gut microbiome into old mice and an …

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What are Die-Off Symptoms, and Do I Have Them

WEBDie-off may lead to a variety of inflammation-induced symptoms such as: Mild nausea. Mental health issues or brain fog. Headaches. Fever (sometimes) Chills. Muscle and …

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Polyphenol-Rich Smoothies 10 Great Recipes IGY Nutrition

WEBHere’s an excuse to feel good about yourself today, coffee addicts! Polyphenol-Rich Smoothies. Classic Mixed Berry Smoothie: Blend 1 cup mixed berries, 1 cup …

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Our Favorite Gut Health Podcast Episodes of 2022

WEB2022 has taught us a lot about maximizing gut health. With the help of some incredible experts, we’ve put together a list of our favorite gut health podcast episodes this year.

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