Humanoo.com

An active lifestyle

WEBPhysical activity: 10 benefits for a better lifestyle. 1. Reduce health risks. An active lifestyle can help reduce the risk of certain diseases like diabetes or heart and circulatory …

Actived: 6 days ago

URL: https://www.humanoo.com/en/magazine/10-benefits-physical-activity/

Make it your mantra: A healthy mind in a healthy body

WEB7. Get out into nature. A walk through nature lowers your heart rate. It has been proven to relieve stress, which directly promotes mental fitness. In addition, your brain perceives …

Category: Fitness Go Health

10 Effective Tips to Support Employee Health and Wellbeing

WEBTip 2: Encourage Work-Life Balance. Recognizing the substantial impact of overworking on employee wellbeing is pivotal for cultivating a healthy work environment. This not only …

Category: Health Go Health

360° Health & Wellbeing Platform

WEBStay up to date with our latest updates! Get timely news, insights, and more delivered straight to your inbox. Over 1000 organizations worldwide trust Humanoo’s leading …

Category: Health Go Health

Men's Physical Health and Well-Being in the Workplace

WEBRecent studies show that nearly 27% of men in Europe are obese. In physically demanding industries, male workers are susceptible to musculoskeletal issues. According to …

Category: Health Go Health

Promoting Mental Health at Work: The Impact of Gamification

WEBOverall, gamification effectively nurtures employees’ mental well-being, empowering them to embrace positive mental health practices willingly. By incorporating gamification into …

Category: Health Go Health

What is Corporate Health, and why is it so important

WEBCorporate health management is intended to promote employees’ health, physical and mental well-being, and motivation through coordinated measures. The main intention is …

Category: Health Go Health

Body awareness of men and women in comparison – HUMANOO

WEBMen go to the doctor far less often than women do. Men are more likely to die from unnatural causes like traffic accidents or homicides. Men are more likely than women to …

Category: Health Go Health

Your body is destined to move

WEB4. the heart beats about 100,000 times a day. 5. the lungs have a surface area of about 70 square metres. 6. you blink about 10 times per minute. 7. the body needs about 12 …

Category: Health Go Health

Our App – HUMANOO

WEBHolistic and inclusive health offer. Our health offer covers the most important areas: Fitness, Mindfulness, and Nutrition. Through our holistic approach, we take care of each …

Category: Nutrition, Fitness Go Health

EAPs: A Resource for Managing Workplace Mental Health

WEBEAPs typically feature confidential one-on-one counseling sessions with licensed mental health professionals, allowing employees to address personal and emotional issues. …

Category: Health Go Health

For Companies – HUMANOO

WEBMaximise your impact with our quarterly reporting. Humanoo’s tailored reporting provides deep insights on your workforce health, enabling timely implementation of effective …

Category: Health Go Health

Occupational Health Management – Humanoo

WEBOccupational health management. strengthens your staff’s physical and mental health, creates a health-promoting work environment, increases employee performance, …

Category: Health Go Health

Losing weight quickly can be dangerous to your health

WEB6 dangerous consequences of losing weight too quickly. 1. Decrease in muscle mass. Weight loss does not necessarily mean fat loss. Losing weight can cause a loss of water …

Category: Health Go Health

How Different Generations Approach Mental Health at Work

WEBGeneration Z stands out from previous generations due to their upbringing in an era characterized by increased awareness and open discussions surrounding mental …

Category: Health Go Health

Unhealthy relationship with food and psychology

WEBThis could be the trigger for an unhealthy emotional relationship with eating in an adult age, as well as a vicious circle that makes us reach for an unhealthy diet to soothe our …

Category: Health Go Health

Reducing Absenteeismn Prioritizing Employee Mental Health

WEBEnhanced Well-being and Reduced Absenteeism. By prioritizing employee mental health, you set the stage for a range of positive outcomes that directly impact absenteeism rates …

Category: Health Go Health

Health OS – HUMANOO

WEBTracker. Humanoo is compatible with more than 90% of all trackers on the market. Over 1000 organizations worldwide trust Humanoo’s leading Corporate Health & Wellbeing …

Category: Health Go Health

Partnership between Humanoo and hi.health

WEBWe are pleased to announce the partnership between Humanoo and hi.health, which will provide an exciting new service to our customers. Humanoo, a leading platform for …

Category: Health Go Health

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