Hub.lifeplan.co.uk
The Wellness Hub
WEBA hub of information on nature's health and wellbeing superstars. Read our nutritionists' advice about natural ingredients and supplements.
Actived: 7 days ago
The Benefits Of Seasonal Eating
WEBAnd because a seasonal diet offers variety throughout the year, your health will benefit from a wide range of vitamins, minerals and antioxidants that change with the seasons. 4. Better for the environment. Seasonal produce can often be grown organically without the use of pesticides, making it a better choice for the planet.
Health Benefits of Honey Buy Active Raw Honey Products
WEBHoney is considered a health food as it has been used for thousands of years as a food and in traditional medicine. Honey benefits for skin. Honey that has been sterilised can be safely used on broken skin, such as bites and stings to aid healing. It can be used as a face mask to aid softening and soothing of the skin. Benefits of eating Honey.
Guide to Gut Health
WEBIntroduction to Lifeplan’s Gut Health Range. Here at Lifeplan, our experts understand the importance of looking after your digestive system. We have combined our 20 years of expertise in food supplements with the latest evidence and years of consumer insight to create the Lifeplan Gut Health Range.
Category: Supplements, Food Go Health
The Benefits of a Diet Rich in Fibre
WEBIt is also thought to reduce the risk of heart disease, stroke and type 2 diabetes, likely due to the beneficial impact it has on food absorption and regulation of bowel movements. Foods that are high in fibre can be found in a plant-based diet, especially in foods such as whole grains and pulses, although to a lesser extent also in …
Explaining the Manuka Honey Grading System
WEBThe Unique Manuka Factor grading system tests honey for all three of its naturally occurring chemical markers: Methylglyoxal, or MGO, Dihydroxyacetone, or DHA, which indicates the age of the honey, and Leptosperin, which is only found in genuine Manuka honey. To receive UMF grading, Manuka honey must be from New Zealand, …
Folic Acid Benefits in Pregnancy Buy Folic Acid Supplements
WEBFolic Acid Benefits. Folic acid is the active form of folate, which is found in cruciferous vegetables, peas, lentils and oranges. It was first discovered by Lucy Wills, a haemotologist who in the 1930’s identified that there was a corrective substance in yeast extract which prevented a type of anaemia in poorly-nourished pregnant women.
Lifeplan’s Retailer of the Month December 2020
WEBLifeplan’s Retailer of the Month December 2020. Posted on January 11, 2021. Our retailer of the month for December was J Dodd and Co Health Food and Supplements. Based in the market town of Huddersfield in West Yorkshire, Dodds are a very long-established health shop who actually began trading way back in 1882.
Category: Supplements, Food Go Health
Buy Aloe Vera Skin Care & Juice
WEBLifeplan Organic Aloe Vera Gel is quickly absorbed, adding moisture and nourishment to the skin without it feeling greasy or tight like other aloe gels in the market can. With its hydrating qualities, aloe vera gel is an effective sunburn treatment. It can also be used as a moisturiser, helping to keep skin supple.
The importance of sleep and tips to improve yours
WEBPosted on March 10, 2021. If you’ve found yourself struggling to get a good night’s sleep during the past 12 months, you are not alone. A perfect storm of being isolated from loved ones, adapting to working from home, financial stress and the fear of getting sick has caused many of us to suffer from disrupted sleep.
Collagen Benefits & Uses Buy Collagen
WEBCollagen is the body’s most important building block and key structural protein. It is required for the bonding, elasticity and repair of our connective tissues, including the skin, tendons, ligaments, cartilage and bones. In terms of beauty, collagen gives skin its framework. It is vital for firm and plump skin and helps to minimise wrinkles
Turmeric Benefits & Uses Turmeric & Curcumin Supplement …
WEBJoint Action Turmeric Formula Supplement. Turmeric Formula With Ginger, Boswellia, Cayenne, Copper & Manganese for connective tissue support. £9.95. View Product. Lifeplan Super Herbs Curcumin Supplement. These capsules provide a high level of curcuminoids (curcumin), the active constituent in Turmeric. £14.99.
Swap to these Healthier Snack Alternatives
WEBPosted on April 16, 2021. Swap to these Healthier Snack Alternatives. When you’re feeling peckish, it can be tempting to reach for a packet of crisps or the biscuit tin, but it is the start of an unhealthy habit and soon those extra calories add up, especially when you’re close to the kitchen while working from home.
Sea Kelp Benefits Buy Sea Kelp Supplement Tablets
WEBSea Kelp Benefits. Sea kelp (Ascophyllum nodosum) is a large brown sea plant which is rich in a variety of vitamins and minerals, including vitamins A, B1, B2, C, D and E as well as the minerals zinc, iodine, magnesium, iron, potassium, copper and calcium. It is a very good source of iodine, which contributes to the normal production of thyroid
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