Hub.gmintegratedcare.org.uk

My Anxiety Management Workbook

WEB2 Anxiety: managing the physical symptoms In order to reduce the severity of physical symptoms it is useful to nip them in the bud, by recognising the early signs.

Actived: 9 days ago

URL: https://hub.gmintegratedcare.org.uk/mental-health/wp-content/uploads/sites/6/2020/04/Anxiety-management-workbook-v2.pdf

Self harm booklet

WEBWhat is self-harm. Many young people who self-harm describe hurting themselves as a way of dealing with very difficult feelings, painful memories or overwhelming situations and …

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Support groups, charities and websites

WEBSupport groups, charities and websites. Return to Resources and Support. Organisations who support parents struggling with their mental health. There are several organisations …

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Guide to Kooth for parents and carers

WEBWhat will happen when my child logs in to Kooth? Making an account at Kooth is quick and straightforward; we ask for a few bits of personal information, but nothing we could …

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Greater Manchester Adult Community Mental Health Transformation

WEBGreater Manchester will start to embed the changes needed to better support people with serious mental illness and their family and carers by linking in with the external partners …

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Talking to a health professional about your mental health

WEBSometimes, you might need to talk to a health professional about how you are feeling or about someone you are caring for. This can be incredibly daunting, but it is important to …

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Greater Manchester is refreshing its Mental Health and Wellbeing

WEBTo take part in the survey please click here. This slide pack attached supports the survey and provides more information about the Strategy refresh, including the vision, …

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Perinatal and parent infant mental health

WEBUp to 18% of fathers experience anxiety and depression in the perinatal period and, where parents are struggling, the impact on infant mental health is significant. Some women, …

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Mental health and wellbeing support in Greater Manchester that …

WEBText Service only. Young People number: 07507331753. Parent/Carer number: 07507 331751. Anyone of any age affected by domestic abuse and violence. 01204 365677 …

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Greater Manchester Resilience Hub

WEBWe’re here for you. We offer free, confidential emotional and wellbeing support for all health and care staff who live or work in Greater Manchester.

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Doing Mental Health Differently Mental Health and Wellbeing …

WEBProvide coherent pathways of care for people, integrating mental wellbeing, mental health and physical health. These pathways begin with supporting physical and mental health …

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Greater Manchester Mental Health and Wellbeing Strategy

WEBIn developing the strategy we have undertaken a number of conversations and engagement sessions across GM. The key themes arising from these discussions are summarised …

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Trafford Infant Parent Service

WEBWe support other people who help you and your preschool aged child. We can see families in our own clinic in Sale, we can visit families at home and we can meet in children …

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Greater Manchester specialist perinatal community mental health …

WEBSince 2018, three new specialist perinatal community mental health teams have been developed to provide comprehensive community support. Each team operates in a …

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