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The power of a healthy cardiovascular system for your heart

WEBThe cardiovascular system, or circulatory system, is made up of your heart, blood and blood vessels. Your heart uses the network of blood vessels (arteries, veins and capillaries) to …

Actived: 8 days ago

URL: https://www.hri.org.nz/health/learn/cardiovascular-disease/the-power-of-a-healthy-cardiovascular-system-for-your-heart

The 12 most common heart and cardiovascular conditions • HRI

WEBAtrial fibrillation (AF) is the most common type of arrhythmia where the heart beats in a rapid, irregular way, due to a problem in the heart’s chambers. It may not cause any …

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10 healthy eating habits to get into • Heart Research …

WEBSnack on whole foods like fruit, nuts, yoghurt, eggs, tuna, wholegrain crackers, cheese and vegetables. 10. Eat 2 and 5 every day. Fruit and vegetables are the cornerstone of a …

Category:  Food Go Health

The human heart • Heart Research Institute

WEBThe heart is one of the most important organs in the human body. It is a powerful fist-sized muscle that pumps blood around the body through a network of blood vessels – …

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Heart Disease and Health • Heart Research Institute NZ

WEBCardiovascular disease includes heart disease, atrial fibrillation, heart attack and stroke. The primary cause of cardiovascular disease is atherosclerosis. By understanding the …

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Cardiovascular disease: impacts and risks • Heart Research Institute

WEBCardiovascular disease definition. Cardiovascular disease (CVD) refers to all the diseases of the heart and circulation, including coronary heart disease, atrial fibrillation, heart …

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Learn About Heart Disease and Health • Heart Research …

WEBHeart disease in the Māori community. Māori adults have higher rates of most health conditions – including coronary heart disease, stroke and diabetes – and lower access …

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Atherosclerosis: causes and risk factors • HRI

WEBInactivity: Lack of exercise can contribute to being an unhealthy weight and increase the risk of high blood pressure and cholesterol levels, and atherosclerosis. Poor nutrition: A diet …

Category:  Nutrition Go Health

What is a Mediterranean diet

WEBImproved heart health. In a study of 75,000 women tracked over 20 years, the Mediterranean diet was found to lower the risk of coronary heart disease by 29 per cent. …

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Heart failure • Heart Research Institute

WEBThis can damage the organs and cause extra fluid to build up in the body. It occurs when the heart muscle becomes too weak to effectively pump blood around the body. Heart …

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What is normal blood pressure by age

WEBBlood pressure is the force of blood pushing against the walls of your arteries as the heart pumps blood around your body. Blood pressure readings can give an indication of how …

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Coronary heart disease • Heart Research Institute

WEBCoronary heart disease, also known as coronary artery disease, is a common heart condition where the major blood vessels to the heart (coronary arteries) become blocked …

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Managing sleep problems • Heart Research Institute NZ

WEBBeing in a brightly lit place or the blue light from electronic devices can suppress melatonin, the hormone that helps sleep. Avoid stimulants like caffeine, alcohol and cigarettes …

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Stroke: symptoms, causes, prevention • Heart Research Institute

WEBThe most common signs and symptoms of stroke are: facial weakness. arm weakness. difficulty with speech. Other symptoms of stroke that may occur include: weakness, …

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Obesity and overweight

WEBObesity and being overweight is a risk factor for various health conditions, such as heart and cardiovascular conditions like stroke, type 2 diabetes, atrial fibrillation, high blood …

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What do lipids tell us in a blood test

WEBLipids are fat-like substances in your body and body tissues. The three main types of lipids are sterols ( cholesterol being the most well-known example), triglycerides and …

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Congenital heart disease • Heart Research Institute

WEBCongenital heart disease (CHD), also known as congenital heart defect, is a general term for problems with the heart’s structure that are present from birth. It is the most common …

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Heart Disease and Maori • Heart Research Institute NZ

WEBWhile the risk factors for Māori people are the same as for non-Māori, the rates differ. Obesity rates among Māori children and adults are twice the rate of non-Māori children …

Category:  Health Go Health

Does alcohol increase blood pressure

WEBImmediate effects of alcohol on blood pressure. At the time of drinking, alcohol is absorbed into the bloodstream and then carried throughout the body, with a temporary increase in …

Category:  Health Go Health

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