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How to Meaningfully Ask Someone, “Are You Okay

Rachel said that asking someone about their welfare is not being ‘nosy’ or interfering; it’s a sign of genuine care. “Our old mindset was … See more

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URL: https://hope1032.com.au/stories/life/health-and-fitness/2019/how-to-meaningfully-ask-someone-ruok/

Christians With Anxiety

WebPaul says that anxiety among Christians is more common than many people realise. Hope 103.2 is proudly supported by. It comes in many forms: anxiety over work …

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Taking Good Care of Yourself — Morning Devotions

WebThe Bible says our body is like a temple, and God lives in the temple, our body. So we should take care of the body, because God lives there. Let’s do all we can to care for …

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My Health Record – Opt In or Opt Out

WebA three month 'opt-out' period for the My Health Record system has started and will end on November 15. Open House looked at some of the pros and cons of My …

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4 Ways to Be Happy Each Day — Morning Devotions

Web3. Get involved with others. “It’s tempting, when things aren’t going well, to shut out the world and withdraw. But that’s a mistake. Two of the top five factors in determining …

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Getting Older — Morning Devotions

WebSupport Your Hope 103.2. Make today your day to unite in hope. There is hope for a better day tomorrow, for a better future for your family, your friends, your neighbourhood. Hope …

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Battling With Depression — Morning Devotions

WebIt refers to a difficult time of testing and, ultimately, of spiritual growth. Hope 103.2 is proudly supported by. It is also a phrase that is sometimes borrowed to describe depression. And …

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Is There Still Stigma Around Mental Health

WebValerie Ling knows stigma continues to be attached to mental health conditions. Valerie is a clinical psychologist and founder of Centre for Effective Living in Sydney.. According to …

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"Mental Health is a Basic Human Right": WHO

Web“Yet all over the world, people with mental health conditions continue to experience a wide range of human rights violations. “Many are excluded from community …

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Does the Church Support those Suffering with Mental …

WebThe church’s intention to mental health. Counsellor Kim Morris believes the church has “open arms” in caring for those with mental health struggles. “We certainly …

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A Holistic Approach to Self Care

WebHolistic self-care is an intentional cycle of self-renewal that allows us to pour out love, compassion, and support, to the world around us. By Hope 103.2 Network Sunday 3 Mar …

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Dealing with Struggles of Life — Morning Devotions

WebHope 103.2 is proudly supported by. Third, God wants you to keep a positive outlook, and even find joy in your trials. James 1:2-4 says: “Consider it pure joy, my brothers, when you face trials of many kinds, because you know that …

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Stan Walker's Greatest Battle Yet: Winning the Fight With a Family

WebIn a highly personal tell-all article published in Stuff.co.nz, Stan explained that he wanted to use the battle as an opportunity to be an example to others. He says that …

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Dr Michael Mosley on How Quick You Can Eat Yourself Into

WebAustralia’s Health Revolution with Dr Michael Mosley premieres Wednesday 13 October at 7.30pm on SBS and SBS On Demand. Listen to his full chat on Hope …

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What makes a disease a disease

WebMike McRae’s book ‘Unwell – What Makes a Disease a Disease?’ provides a fascinating exploration of the ever-changing nature of illness. An intriguing condition he …

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Myths About Mental Health in the Workplace

WebMyth #2. You just have to try hard enough to deal with your problems and get back to work. There are some of us who learn to manage emotions unusually well but even if you rise …

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Leigh Hatcher: Life Beyond Chronic Fatigue

WebAccording to Leigh’s informational website, Chronic Fatigue Syndrome (CFS) is also known as Post Viral Fatigue Syndrome or Myalgic Encephalomyelitis , and is …

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Street Side Medic Dr Daniel Nour Named Young Australian of the …

WebDr Daniel Nour is founder of Street Side Medics, a fantastic not-for-profit that customised vans to bring vital healthcare to people sleeping rough in New South Wales. On …

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How to Reduce Stress — Morning Devotions

WebStudies have found over and over again that those who attended church had lower blood pressure than those who never went to church. Hope 103.2 is proudly supported by. Dr …

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