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What Herbs & Spices Are Healthy for Seniors

WebA number of herbs and spices are loaded with benefits for seniors, and adding these choices to your parent's diet may provide a boost to his or her health.

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Home Care Huntsville, AL

WebWhether your senior loved one requires occasional help with daily tasks or 24-hour live-in support, you can count on the industry-leading caregivers from Huntsville Home Care …

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How Frequently Should Older Adults Exercise

WebSome older adults might want to exercise for an hour or two every few days, while others enjoy shorter training sessions multiple times a day. As a general rule, …

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Senior Fitness: The Emotional Benefits of Exercise

WebBuilds Confidence. As mobility and mental cognition start to decrease, confidence can begin to wane as well. Activities like tai chi, modified yoga, water ballet, …

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Top-Rated 24-Hour Live-In Home Care in Huntsville

WebWe also offer respite care and specialized Alzheimer’s, dementia, Parkinson’s, and stroke care. If your loved one needs support, we are here to help. Call us anytime at …

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How to Manage Diabetes: A Guide for Aging Adults

WebDiabetes causes excessively high amounts of sugar in the blood. If left untreated, high sugar levels can damage nerves and impair healing until a senior ends …

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6 Tips to Lower Your Aging Loved One’s Risk of Alzheimer’s

WebAlzheimer’s is an incredibly complex disease, and doctors still have quite a bit to learn about it. This progressive disorder can be caused by many different factors, …

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Benefits of Caring In home care for aging parents

WebHere’s a quick look at seven advantages of caring for a senior parent. 1. Increases Empathy. Many people find it difficult to be empathetic toward aging parents …

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Super Foods for Seniors

WebEncourage your senior loved one to include the following superfoods in his or her diet for good health. 1. Tomatoes. Tomatoes are extremely high in lycopene, a …

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The Impact of GMOs After 65

WebThe purpose of genetically modified foods is to weed out imperfections and create stronger crops. The unintended consequences of altering foods can present …

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Benefits of Respite Care Advantages of Respite Care

WebTaking care of an aging loved one can take a toll on caregiver’s mental health and personal life. Read out the many advantages of respite care in 2019.

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5 Reasons Seniors Need Vitamin B12

Web5. Keeps the Eyes Healthy. Age-related macular degeneration is a leading cause of eyesight loss among seniors, and vitamin B12 can lower the risk of developing …

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Can Seniors Increase Their Muscle Strength

WebSome exercises and activities that can help seniors increase their muscle strength include: Cycling. Dancing. Lifting weights. Gardening. Hiking. Walking. Going …

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5 Ways to Keep Seniors with Alzheimer's Occupied

Web1. Cooking. Eating healthy foods is vital for seniors with Alzheimer’s because it can enhance treatment and clear toxins out of the brain that impact memory and …

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Top 6 Reasons Falls Are Dangerous for Seniors

WebSeniors often focus on trying to prevent diseases, such as cancer and diabetes, that can shorten their life span. However, they may overlook the importance of …

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5 Types of Support Groups for Aging Adults

WebThese sorts of support groups can help seniors navigate the challenges of being both family members and caregivers. Such support can be very useful for guiding …

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Steps to Take if Your Aging Loved One Has a Stroke

WebIf the stroke was caused by an underlying condition like heart disease, diabetes, or high blood pressure, it’s important to get the condition under control …

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5 Common Gastrointestinal Problems among the Elderly

WebOlder adults should avoid laxatives and enemas during treatment. 4. Irritable Bowel Syndrome (IBS) IBS predominantly affects the large intestine. It commonly causes …

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5 Awesome Communication Apps for Stroke Survivors

WebThere are various apps that help seniors communicate with healthcare providers, family members, and friends by using a mobile device. 1. ChatAble. This app …

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