Holistichot.com

5 Benefits of Magnesium

WEBIn my health coaching practice, it isn’t uncommon for clients to experience any one or more of these symptoms and my first instinct is explore their magnesium …

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URL: https://holistichot.com/three-benefits-magnesium-may-need-supplement/default.htm

Counting Macros for Weight Loss Holistic Hot

WEBIn my health coaching practice, this same methodology gave my clients a solid foundation for eating healthier, but I wanted them to see life-changing results that …

Category: Health Go Health

Healthy Drinking Guide Holistic Hot

WEBBiodynamic wine is higher in health-benefitting antioxidants. Five // Beer. While beer woudn’t normally make a healthy drinking guide, for those concerned with …

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What is Intermittent Fasting

WEBAs a Health Coach, I’m asked about IF a lot. I like to experiment with different lifestyle habits and ways of eating so I can give personal recommendations and …

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About Holistic Hot NYC Health Coach

WEBI’M MARISSA, NYC’S BEST HEALTH COACH. After spending a decade and a half as a junk-food vegetarian, I began a love affair with whole foods nutrition in 2006. I …

Category: Nutrition, Food Go Health

5 Ways to Live More Sustainably Holistic Hot

WEBWelcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I …

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How to Stay Rooted This Fall Holistic Hot

WEBWelcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I …

Category: Health Go Health

The Way to Stellar Digestion Holistic Hot

WEBWelcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I …

Category: Health Go Health

Body Image Support & Advice Holistic Hot

WEBWelcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I …

Category: Health Go Health

Resources for New Moms Motherhood Holistic Hot

WEBFour // The Motherhood Center is among one of the most important resources for new moms when it comes to mental health. Whether it’s diagnosed or not, …

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What's Your Local

WEBWelcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I …

Category: Health Go Health

My Pregnancy Fitness Routine

WEBI’m not going to sugarcoat it – my pregnancy fitness routine isn’t what I expected it to be. Before pregnancy, knowing that exercise was healthy during …

Category: Fitness Go Health

Macro Coaching for Women Holistic Hot

WEBWelcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own …

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A Beginner's Guide to Matcha Holistic Hot

WEBLess expensive matcha may contain fillers or lack the quality of true matcha which renders the health benefits less effective. My favorite is Mathchabar’s ceremonial …

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Wellness Archives

WEBLast week I traveled to Philadelphia for Natural Products Expo East 2022. This was the show’s second year in Philly and it was much busier compared to Expo East 2021.

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5 Ways to Create a Deeper Spiritual Practice Holistic Hot

WEBIn my work as an Integrative Nutrition Health Coach, I support women with creating healthier lifestyle habits. Doing so reaches far beyond nutrition into every …

Category: Nutrition Go Health

The Benefits of Joining a CSA Holistic Hot

WEBWelcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I …

Category: Health Go Health

Teas for a Flat Tummy & Better Digestion Holistic Hot

WEBAt the Health and Happiness Summit with Doctor Oz, Dr. Ro recommended two to three cups of dandelion daily combined with a healthy diet. So, yes, dandelion tea …

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Integrative Nutrition Certification Improvements Holistic Hot

WEBgrowing health and wellness coaching practice; increased confidence and self esteem; But the improvements I’m most proud of haven’t been the ones I’ve …

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7 Ways to Be Healthy as a Couple Holistic Hot

WEBThere are so many ways to be healthy as a couple! This Valentine's Day explore 7 simple ways to be healthy with your honey.

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30 Lessons I Learned by 30 Holistic Hot

WEBTomorrow I proudly turn 31! Entering your thirties seems like a rite of passage. The reality of doing so is shaped by your perception. Now, I can proudly share 30 …

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