Holisticfoodie.com

Healthy Rice and Beans: One Pot + Vegetarian

WebCook for about 3 to 4 minutes, until softened. Add the garlic and cook for 30 seconds, until fragrant, then add the spices (smoked paprika through to the salt) and stir to combine. …

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URL: https://www.holisticfoodie.com/recipes/healthy-rice-and-beans

Paleo Chocolate Pudding with Gelatin

WebInstructions. Add 1/4 cup of the coconut milk to a large mixing bowl, and then sprinkle in the 1 tbsp gelatin evenly. Let it sit without mixing. Add the remaining coconut milk to a small …

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Healthy Pad Thai: Delicious and Authentic

WebAdd the 1/4 cup tamarind paste along with the fish sauce, coconut sugar, lime and chili peppers to a blender and blend on high until smooth. Set aside. For the Pad Thai. Soak …

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Healthy Macaroni Salad: Gluten Free

WebIn a small bowl, add the mayonnaise, Greek yogurt, lemon, honey and salt and whisk. Season with fresh pepper to taste. Feel free to make extra dressing here to add to the …

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Healthy Potato Soup

WebWatch on. Heat a large dutch oven over medium heat and add a splash of oil (or broth). Add in the onion and cook until softened, about five to seven minutes, stirring often. Add in …

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Healthy Salmon Burgers With Wasabi Aioli

WebThe Health Benefits of Salmon. Fish, like salmon is high in Omega 3's which are important for overall health and wellbeing. The omega 3's come in both DHA and EPA naturally …

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Healthy Chicken Marsala with Mushrooms

WebCook for about 3 to 4 minutes, until some liquid is released. Then add in the shallot and cook for another minute or two. Add in the garlic and stir, cooking for about 30 seconds so you …

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Baked Oatmeal Cups: Vegan & Gluten Free

Web1/4 cup Genuine Health Protein Powder; 1/2 tsp Sea Salt; 1 1/2 cups Frozen Blueberries thawed; Instructions. Preheat the oven to 350ºF (177ºC) and grease a muffin tin with oil, …

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Shaved Asparagus Salad with Feta, Mint and Pistachios

WebUsing a vegetable peeler, peel the asparagus into thin strands and place in a large bowl. Whisk together the extra virgin olive oil, lemon juice and sea salt together and toss with …

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Healthy Chocolate Truffles with Peppermint

WebMove the truffles to the fridge to harden. Move the bowl to the fridge and let it sit for at least 2 hours, or overnight to firm up. Remove the bowl from the fridge and use an ice cream …

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Healthy Cheeseburger Bowl (Big Mac in a Bowl)

WebAllow to cool. Place the romaine in a large salad bowl and add the tomatoes and white onion. In a small bowl, whisk together all the ingredients for the big mac sauce. When …

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Crispy Honey Garlic Chicken Wings (Made Healthy)

WebPreheat oven to 400F. Line a baking tray with parchment paper. Place the chicken wings in a large bowl (or use a ziploc bag) and toss with baking powder, sea salt and 1 1/2 tsp …

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Vegan Chia Pudding: Three Ways

WebCombine half the mango with the coconut yogurt in a blender or food processor and blend until smooth and creamy. Add the mango yogurt to the bottom of a glass jar, followed by …

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Maple Roasted Carrots with Miso Dressing

WebInstructions. Preheat the oven to 425ºF (218ºC) and line a baking sheet with parchment paper. In a small bowl, add the red onion wedges along with the lemon juice and salt and …

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Roasted Cauliflower Salad with Wild Rice & Prunes

WebPreheat the oven to 425ºF (218ºC) and line a baking sheet (or two if needed) with parchment paper. In a small pot, add the rice, water and half the salt. Bring to a boil, and …

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Vegan Creamy Pasta Sauce: Dairy Free And Gluten Free

WebInstructions. Preheat the oven to 400F. Soak the cashews in water for at least one hour, up to four hours. Wash and cut your tomatoes in half, place on a baking sheet lined with …

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Superfood Mushroom Latte: AKA Brain Fuel

WebInstructions. Heat your milk in a small pot on the stove over medium heat. Once heated through, add to your blender and add all the other ingredients, blend well. Serve and add …

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Chickpea Brownies: No-Bake, Vegan and Gluten Free

WebInstructions. Line a 9 x 11 square pan with parchment paper, use coconut oil on the pan to keep the paper in place. Pit the dates and add to a blender or food processor with 3-4 …

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Shredded Brussels Sprout Salad with Caesar Dressing

WebInstructions. Using a mandolin, finely shred all the brussels sprouts and set aside. In a blender or food processor, add the anchovies, egg yolk, lemon juice, garlic and mustard …

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Whipped Feta with Hot Honey

WebInstructions. Heat a skillet over medium-low heat and pour in the oil. Once warmed, toss in the scallions and aleppo pepper. Sauté until softened and fragrant, stirring occasionally, …

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Mini Egg Cookie Bars: Under Ten Ingredients!

WebGrease an 8×8 pan with oil and then line with parchment paper. This helps the parchment paper to stick. Preheat your oven to 350°F. In a medium sized bowl, add the flour, baking …

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