Holisticchristianlife.com

Get to Know Your Vagus Nerve

Web4) Exercise. 5) Get a massage. 6) Intermittent fasting. 7) Sleep on your right side. This increases your HRV more than any other sleep position. 8) Gargle or chew gum. These …

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URL: https://holisticchristianlife.com/get-to-know-your-vagus-nerve/

“I Don’t Believe In Supplements”

WebGundry was able to perform the surgery, and the patient came through it with flying colors. Up until that point, Dr. Gundry, as good of a surgeon as he was, was operating on two …

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The Holistic Christian Woman

WebThe Holistic Christian Woman. $ 14.95. Is there such a thing as a Holistic Christian Woman? Of course! God created us beautifully holistic! So often, holistic health and healing are …

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Holistic Christian Life Journal

WebAbout. Created by Cynthia Damaskos, a Christian Health Coach, host of Holistic Christian Life, and author of The Holistic Christian Woman, this is the official planner she uses with …

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Who Are "They"

WebSo, I realize that Health Coaching is a new profession. Unfortunately people can call themselves health coaches without any certification. Thankfully there is action in …

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Functional Thyroid Testing Demystified

WebAs part of my health coaching practice, I coach people on how to take ownership of their lab results. I work with them on reaching their health goals, their mindset, their habits, and …

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7 Ways To Take Control Of Your Blood Pressure

WebIt’s at epidemic proportions. 70 million Americans and over 1 billion worldwide have hypertension. Conventional doctors are trained to address your blood pressure in a way …

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The Benefits of Dry Brushing

WebThe Benefits of Dry Skin Brushing. • Exfoliates the entire dermal layer of the skin. • Increases circulation. • Accelerates toxin elimination. • Stimulates the lymphatic system. • …

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5 Positive Things You Can Do Today To Lower Inflammation

WebIt’s common knowledge that inflammation has been found to be the root of disease. Even back in 2004, it was on the cover of Time Magazine. However, there is a […]

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The Eastern Orthodox Fast – An Answer to Diabetes

WebWeight Loss. The vegan group lost on average 14 pounds per person compared to the 6.8 average ADA group. These are exciting results to see by simply following the way …

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How To Read Fingernails (Don’t Worry, Not Woo Woo)

WebClubbing – This is when your nail curves downward. It can be a sign of low oxygen in your blood and is associated with lung disease. Clubbing can also be related to liver or kidney …

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Finding Peace In Stillness

WebBy our friend Molly Sabourin, who I always find such inspiration from! Last week my twelve-year-old daughter and I were at the grocery store. While we waited in the check out line I …

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Slippery Elm or Slippery Slope

Web1. Start with an autoimmune diet. ie: No grains, legumes, dairy, eggs, nuts, seeds, or nightshades for 4 weeks or until you plateau and feel good for a while. Then you can …

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Why You Should Peel and Seed Your Tomatoes

WebLectins are the protein molecules found in the skin and seeds of plants. It protects the plant from predators. An animal eats it, doesn’t feel so well, and knows to stay away. Humans …

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The Truth Behind Mercury in Your Mouth (UPDATED)

WebI originally posted this a year ago, but due to a couple of developments, I wanted to reach out to all of you again. I recently received this kind and thoughtful email from a member …

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