Hiplatina.com

Latina Dietitian Talks “Healthified” Alternatives of Latin Foods

WebIf you have diabetes, you likely need to be more conscious of your carbohydrate intake and how different foods impact your blood sugar. If you notice that …

Actived: 4 days ago

URL: https://hiplatina.com/latin-food-healthy-alternatives/

9 Latinas That Are Changing The Way We Look at Wellness

WebShephard’s coconut yogurt is the first culture blend of its kind and has the highest probiotic strain count in non-dairy yogurt. It’s made from organic coconut milk …

Category: Health Go Health

Latin Food isn't Unhealthy, Systemic Inequalities Are What's

WebKrista Linares is a registered dietitian nutritionist and founder of Nutrition Con Sabor. Latinxs in the U.S. face worse health outcomes than their non-Latinx white …

Category: Nutrition Go Health

Marianismo's Impact on the Mental Health of Latinas

WebUse mindfulness: mindfulness is the ability to stay in the present moment, judgment free and can be effective in challenging ingrained beliefs associated with …

Category: Health Go Health

7 Latina Doctors Who Made History and a Difference

WebDr. Helen Rodriguez-Trías was a Puerto Rican physician and women’s rights activist who dedicated her life to advocating for the health and well-being of underserved …

Category: Health Go Health

10 Mental Health Support Resources For The Latinx …

WebThe Steve Fund is the nation’s only organization supporting the mental health of young people of color. The website offers webinars and presentations and …

Category: Health Go Health

8 Latinx Podcast Episodes on Mental Health You Need to …

WebSpanish episode to come. Video: Instagram/@latinxtherapy. Adriana Alejandre, LMFT, launched the Latinx Therapy podcast to discuss mental health topics …

Category: Health Go Health

12 Books by Latinas on Mental Health for All Ages

WebMany of us in the Latinx community have heard our families dismissing the importance of mental health and the reality of mental health struggles. It’s common to …

Category: Health Go Health

7 Latina Gut Experts to Follow to Learn More About Gut Health

WebPhoto: Instagram/@gutbabe. Mariana Doria is a gut health expert and yoga instructor who created a platform to help you get your gut in check. Doria routinely posts …

Category: Health Go Health

10 Latina-Owned Wellness Brands That Will Elevate Your Self-Care

WebThe Bloomi. Photo: Instagram/@thebloomi. Rebecca Alvarez and Julie Leclercq founded The Bloomi, a clean sexual wellness and self-care brand that …

Category: Health Go Health

12 Books by Latinas to Remind You to Prioritize Self-Care

WebThe Latina Guidebook for Self-Care by Natalie Zamudio has one goal: to help Latinas establish a consistent and health self-care routine that will improve their …

Category: Health Go Health

We Need To Talk About Marianismo

WebMarianismo also stunts our sexuality. In Erica Fletcher’s film “Marianismo,” she speaks with young Latinas living with HIV and connects some of her research to the …

Category: Health Go Health

Helen Arteaga Landaverde Becomes First Latina to Lead New York …

WebLatinas have made important strides in the health and medical fields throughout history but there are still many barriers to break. From fighting social and …

Category: Medical Go Health

Latinas Have Unique Risk Factors for Eating Disorders

WebFebruary 29, 2024 - 09:56. Having worked as an eating disorder dietitian and being in recovery from an eating disorder myself, it’s clear to me that Latinas face unique risk …

Category: Health Go Health

How Being the Eldest Daughter in a Latino Family Affects

WebJust as there are responsibilities attached to being the eldest daughter there are also expectations that function as unspoken rules that daughters must adhere to. …

Category: Health Go Health

40 Latinx Podcasts You Need to Be Listening to Right Now

WebThe Unravel podcast was started by fashion scholar Jasmine Helm and textile conservator Dana Goodin. Starting in 2015, they set out to change the way everyone …

Category: Health Go Health

World Champion Boxer Marlen Esparza Talks Destigmatizing

WebSeeking help for mental illness remains stigmatized in the Latinx community and part of the work that needs to happen to dismantle that is actually talking about …

Category: Health Go Health

Gina Rodriguez Opens Up About Anxiety and Suicidal Thoughts

WebIn 2017, Rodriguez opened up about her anxiety on Instagram in a super touching post. The video clip shows Rodgriguez staring into the camera while her picture …

Category: Health Go Health

Andrea Beatriz Arango's 'Iveliz Explains It All' Spotlights Mental

WebAs a middle-grade educator and English as a Second Language (ESL) teacher, it came as no surprise when Boricua author Andrea Beatriz Arango decided to …

Category: Health Go Health

Your Tarotscope for the Week of January 20

WebFort Hood Soldier Ana Basaldua Ruiz Found Dead… March 20, 2023

Category: Health Go Health

Your Weekly Tarotscope for June 2

WebThis week the 9 of Wands urges you to look at things from all angles. Think and plan carefully before taking your next steps or initial approach.

Category: Health Go Health

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