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100 Best Podcasts for Women over 50, Seniors, and Other Adults

Are you looking for ways to improve your physical health and wellness? Here are some of my favorite health and wellness podcasts. These great podcasts cover various topics, from … See more

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URL: https://hipgrandmalife.com/podcasts-for-women-over-50-and-seniors/

The Humorous Side of Life After 50: Navigating 34 Symptoms of …

WEBExplore the lighter side of the 34 symptoms of menopause in our humorous guide. Embrace life after 50 with a smile and joyous resilience!

Category: Health Go Health

Five Easy Ways to Foster a Healthy Child Adult Relationship with …

WEB5 – Keep communication open. As your children grow from teens into adults, it is essential to remember to stay in touch. Don’t be afraid to use their language and …

Category: Health Go Health

The Complete Guide to Podcasts for Women Over 50: Who, What, …

WEBIn Women in the Middle, Master certified life coach and midlife mentor Suzy Rosenstein and her guests talk about life after age 50, including everything from health, …

Category: Health Go Health

31 Best Daily Mindfulness Questions To Check in With Yourself

WEBFocus On Your Breathing. Once you begin a daily practice of mindfulness, it’s time to practice focusing on your breathing. Breath in deeply through your nose and …

Category: Health Go Health

The 200 Best Beautiful and Inspirational Good Morning Images …

WEBPsalm 5:3. A great attitude is like a perfect cup of coffee! Don’t start your day without either! The best thing about waking up is knowing you have another cup of …

Category: Health Go Health

The 11 Best Places to Eat in Bismarck North Dakota: A Food Lover's

WEBThe Pirogue Grille in Bismarck, North Dakota, is one of my favorite fine-dining restaurants in the area. The Pirogue has fantastic dining options for those looking for a …

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7 Best Office Chairs to Improve Circulation for the Feet and Legs

WEBGood news! Drinking water is free and easy. Time to up the water intake! 3 – Don’t cross your feet or legs . I don’t cross my legs much, but I almost ALWAYS have …

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160 Best Motivational Fitness and Workout Quotes for women to …

WEBTrain to be a bad ass.”. – Demi Lovato. “All great achievements require time.” —Maya Angelou. “Fitness is not about being better than someone else. It’s about being …

Category: Fitness Go Health

Free 31-Day Printable Daily Gratitude Journal Template with Prompts

WEBDaily Gratitude Increases Resilience. Gratitude can help you build resilience and cope better with adversity. By focusing on the positive things in your life, you can …

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10 Benefits of Therapy You Won’t Believe – Part 1

WEBDid you know that the benefits of therapy are for everyone? Many people think the only reason to see a therapist is that they are mentally unbalanced. The truth is …

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39+ Best Events to Attend and Things to Do in November in …

WEBAlso, Oct 28 is the Day of the Dead celebration in Holland, Michigan, at the Holland Museum.This event is free and sponsored by the Latin Americans United for …

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50 Unique and Thoughtful Gift Ideas for Women Over 50 Who …

WEB15 – This wall-mount jewelry bar is the perfect way for a classy woman to keep her pieces of statement jewelry conveniently organized and handy. order jewelry …

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15 Charming Places to Visit in West Michigan: A Travel Guide

WEBGrand Haven is the perfect place to stop for a relaxing beach getaway. This charming lakeside town boasts beautiful sandy beaches and stunning sunsets over Lake …

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21 Best Things to Do In and Near Clear Lake Iowa

WEB21 – Clear Lake Farmers Market. Finally, every Saturday morning during the summer months, you can shop locally and support the local market at the Clear Lake …

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Thank You for the Friendship: 10 Life Lessons to Learn From TV's …

WEBThe Golden Girls are no longer with us, but their characters had a lot to teach us about wellness in life. Thank you for the friendship, Dorothy, Rose, Blanche, …

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Unveiling Indiana’s Biggest Attraction: The World’s Largest Ball of

WEBAddress: 10696 N. 200 W., Alexandria, IN. Directions: From Alexandria, drive west two miles on Hwy 28. Turn left (south) onto N. 200 W. Drive across the train …

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Be Brave and Courageous – 100 Fun Ways to Say No

WEBLet Your No be No. When you begin to be brave and courageous and choose when to say no or yes, remember to let your no be no with confidence, and your …

Category: Health Go Health