Highlandmentalwellbeing.scot.nhs.uk

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LGBT Health and Wellbeing – Highland Mental Wellbeing

WebAbout “LGBT Health and Wellbeing is Scotland’s health and wellbeing charity for LGBTQ+ adults. Our vision is of a Scotland where LGBTQ+ people thrive; an …

Actived: 4 days ago

URL: https://www.highlandmentalwellbeing.scot.nhs.uk/lgbt-health-and-wellbeing/

Highland Mental Wellbeing – A collection of resources to support …

WebHighland wide service. Text-based support. Sunday to Thursday 6pm to 10pm. Friday and Saturday 7pm to 7am. Text: 07786 207 755. WhatsApp: 01463 729 000. Also available …

Category:  Health Go Health

Interactive Online Self Help – Highland Mental Wellbeing

WebMoodzone. Whatever you need to know about coping with stress, anxiety or depression, or just the normal emotional ups and downs of life, the NHS Choices Moodzone is here to …

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Active Health – Highland Mental Wellbeing

WebAbout: “Our Active Health project supports people to become more active as a way of improving their health and wellbeing. There is no cost to participate and we work …

Category:  Health Go Health

Sleepio – Highland Mental Wellbeing

WebSleepio uses evidence-based Cognitive Behavioural Therapy (CBT) techniques to address unique needs with a programme tailored to the individual, …

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Highland Mental Health Delivery Group (MHDG)

WebQuarterly Newsletters. Aim of the MHDG is that all people in Highland will benefit from good health and wellbeing. Through these newsletters, the group which has representatives …

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Apps – Highland Mental Wellbeing

WebSide by Side (formerly known as ‘Elefriends’) Side by Side is a supportive online community from the mental health charity Mind. We all know what it’s like to struggle sometimes, …

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Think Health Think Nature – Highland Mental Wellbeing

WebYour local area can be the perfect place to enjoy tranquil spots, find peace and quiet and also have some fun, healthy, family time. Living in the Highlands, we are …

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Mikeysline – Highland Mental Wellbeing

WebAbout: “Mikeysline is a Highland wide suicide prevention and mental health support service providing non-judgmental, confidential peer support for emotional …

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Mental health : 32 decider skills – Highland Mental Wellbeing

WebThe Decider Skills use Cognitive Behaviour Therapy to teach children, young people and adults the skills to recognise their own thoughts, feelings and behaviours, …

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Kooth – Highland Mental Wellbeing

WebKooth is an online mental healthcare service which aims to provide mental health service to individuals aged 10-18, and it exists only in the UK, currently. Kooth is different from a lot …

Category:  Mental health Go Health

Spirit Advocacy / HUG Action for Mental Health

WebPhone – 0300 365 9366. Email: [email protected]. Website: HUG (Action for Mental Health) | HUG Action for Mental Health (spiritadvocacy.org.uk) Tags: …

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Lochaber MindFit – Highland Mental Wellbeing

WebAbout: “Lochaber MindFit is a peer-to-peer support group for residents of Lochaber with the express purpose of providing emotional support at difficult times for …

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Centred – Highland Mental Wellbeing

WebAbout: “Our mission is clear. We’re here to help people living with mental ill-health ditch any stigma associated with it and feel like an important part of their community.

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Aviemore, Grantown-On-Spey and Kingussie – Highland Mental …

Webby Martin Walker. August 22, 2023. About Sleepio is a NICE-recommended digital treatment for insomnia. Lasting recovery from insomnia that’s available anytime, …

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Ewen’s Room – Highland Mental Wellbeing

WebEwen’s Room – Actively Improving Mental Wellbeing – Lochaber Based Charity. Services on offer: Free Counselling – “We have two counsellors; one is a young …

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Signposting to mental health and wellbeing resources

WebSignposting to mental health and wellbeing resources The impact of the measures to reduce the spread of the COVID-19 has placed increased pressure and uncertainty on …

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Suicide Bereavement Support Service – Highland Mental Wellbeing

WebContact: Phone: 0800 471 4768 and leave a message. Email: [email protected]. Website: Suicide Bereavement Support Service. …

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Discover Kooth: Parents and Carers across Scotland

WebKooth is a free, safe, anonymous online mental health and wellbeing support platform for young people. Pop along to find out more! Kooth is currently available in …

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