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Mental health checklist

WebIncorporating a balanced diet with lots of fruits, vegetables, and whole grains into your checklist is key. Focus on foods known to boost brain health—things that are rich in …

Actived: 7 days ago

URL: https://www.hellobrigit.com/learn/mental-health-checklist

5 affordable mental health resources

Web5. Mental health apps. There are lots of mental health apps that offer tools and resources to help manage anxiety, depression, stress, and more. Apps like Calm and Headspace …

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All in Good (Financial) Health

WebThis has opened up opportunities for banks and payday lenders to charge excessive fees, preying on the consumer’s immediate need for convenience and …

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Brigit Help Center

WebGeneral Info. About Brigit, pricing, updating account email or phone, referrals, account deletion, Customer Care & more. Deposits or Income. Adding deposits or income, …

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New Year’s challenge: financial and overall health goals

WebJanuary’s challenge is to create a comprehensive budget. Track your income, categorize your expenses, and identify areas where you can cut back. Consider using budgeting …

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How does Brigit work

WebFollow. Brigit is a financial health app that links up to your checking account and helps you budget better, keep tabs on bills, find side gigs, build credit, and get between $50-$250 …

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10 cheap/free health hacks to feel your best

WebWater, water, and more water; Our bodies are 50-70% water. Water literally is life. But it has benefits beyond just survival—did you know that drinking enough water has a big impact …

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How to find affordable health insurance

WebAffordable health insurance is an important part of being financially prepared for health problems or injuries. But the search for affordable coverage can be challenging, …

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The high cost of not having health insurance

WebThe bottom line: the cost of health insurance is worth it. The cost of not having health insurance extends far beyond the immediate financial impact. When you’re uninsured, …

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Healthy and affordable frozen meals

WebThe Evolution of Frozen Meals. Frozen meals have evolved significantly over the years. What was once primarily a realm of heavily processed, sodium-laden options has now …

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Telemedicine – Affordable Option For Those Without a Health …

WebAccording to a 2017 study, the average telemedicine visit costs $79. The average doctor’s visit is $149. Many telemedicine companies promise an Urgent care visit for just $69. …

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Is a flexible spending account worth it

WebA Flexible Spending Account (FSA) is a financial tool offered by many employers that allows employees to set aside pre-tax dollars to cover eligible healthcare expenses. While FSAs …

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Your Paycheck Deductions, Explained

WebFederal Insurance Contributions Act (FICA) taxes support Social Security and Medicare. Everyone contributes 6.2% of their gross income to social security and the employer …

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What you should know about open enrollment

WebThe bottom line: open enrollment. Open enrollment is a period for making decisions about your healthcare coverage. It’s a chance to review your healthcare needs, explore plan …

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Using Your HSA and FSA accounts Wisely During Coronavirus

WebThe Coronavirus Aid, Relief, and Economic Security (CARES) Act, contains important provisions that will affect Health Savings Accounts (HSAs), Health Reimbursement …

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Holistic financial health app Brigit helps members save over $250

Web“There’s no way to sugarcoat today’s weak jobs report,” Robert Frick, an economist at Navy Federal Credit Union, told CNBC (1) when the Bureau of Labor Statistics released its …

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