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The Ultimate Guide to Healthy Eating, Meal Prep and

WebAs soon as it’s cooled to room temperature pop these bags into the fridge. The next day mark the bags with a sharpie and pop them in the freezer. If you want to make …

Actived: 9 days ago

URL: https://hedgecombers.com/ultimate-guide-healthy-eating-meal-prep-and-avoiding-food-waste/

Beetroot and Sweet Potato Soup

WebInstructions. Simmer together the vegetables in the water or stock for 15-20 minutes or until all the veggies are soft. Blitz in a blender, pour back into the pan adding …

Category: Health Go Health

How to Gather Them, and Why You’d Want to

WebDrinking them in a tea or tisane. Steep in a teapot for 10-20 minutes along with any other fresh or dried herbs you fancy. Then strain into a teacup and sip. Soak in …

Category: Health Go Health

Red Pepper Tomato Soup

WebInstructions. Heat the oil in a large pan, then sauté the onion, pepper & garlic for about 5 minutes. Add all the tomatoes and stock, cover, and simmer for 15 minutes. …

Category: Health Go Health

Soft and Chewy Coconut Pyramids

WebInstructions. Preheat the oven to 170/fan150/325/gas 3. Mix all four ingredients together in a bowl. Divide into 6 portions, and mould each portion with your …

Category: Health Go Health

Broccoli and Almond Soup

Web1/ Toast the ground almonds. Preheat a heavy frying pan. Leave it ‘dry’ (ie don’t add any oil) and quickly fry the ground almonds until they are golden brown. Be …

Category: Health Go Health

Chocolate Orange Muffins

WebPop the zest & juice from the oranges in a jug, then top up with enough milk, water or orange juice to reach 250ml. Add in the beaten egg and oil and stir well. In a …

Category: Health Go Health

Easy Cardamom Coffee Recipe

WebInstructions. Rip or cut open the four cardamom pods. Remove the tiny seeds from inside. Grind the seeds with a pestle and mortar, a spice or coffee grinder, or …

Category: Health Go Health

How To Train a Chicken!

WebHave you ever struggled getting your hens in their coop at night, or had trouble catching one of your flock when they need a health check? As with any animal, it requires far less …

Category: Health Go Health

How To Render Bacon Fat

WebTo put it simply, when you render bacon fat, you heat a solid lump of fat until it melts. You are left with a liquid (the bit we are after) and crispt pork scratchings. The …

Category: Health Go Health

Blackcurrant Syrup Recipe {aka Make Your Own Ribena!}

WebGently heat the blackcurrants in a double boiler for about 10 minutes. Next, take the pans off the heat and mash the fruit with a fork or potato masher. This will help …

Category: Health Go Health

If You Have Poultry & Livestock, Please Read This Post.

WebWeil’s disease symptoms. Initial weil’s disease symptoms can take up to a month after infection to show up. Mild cases of weil’s disease can (but don’t always) …

Category: Health Go Health

British Pork Pie Recipe

WebBake the pies in the preheated oven for 20 minutes. Then reduce the oven to 160, and continue cooking for a further 50 minutes. Halfway through the cooking time, …

Category: Health Go Health

Rearing 'Ross Cobb' Meat Chickens

WebWe have reared our own Ross Cobb chickens for the table for many years, and it makes economical sense if you choose to eat meat & if you have the land. It …

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Tahini Sauce – Healthy Creamy, Dairy Free Dressing

WebInstructions. In a small bowl whisk together the tahini, lemon juice, salt/soy sauce and garlic powder. Add in the warm water one tablespoon at a time until you have …

Category: Health Go Health

The Best Broccoli Kale Salad : Keto / Paleo / Whole30

WebWash your kale leaves under cold, running water. Strip each leaf from the stem and pop the leaves into a salad spinner or sieve. Spin or shake dry. Break each …

Category: Health Go Health

Slow Cooker Irish Stew Recipe

WebSwitch on to high and cook for 3-4 hours, or low and cook for 6-8 hours. If you would like to thicken the gravy, in a glass or cup, stir a little cold water into the …

Category: Health Go Health

Hot Prawn Madras Curry

WebInstructions. Heat a heavy saucepan and dry fry (with no oil) the coriander seeds, peppercorns, fennel seeds and cloves for 1-2 minutes or until they release their …

Category: Health Go Health

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The medical information found on the MedMallRx website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.