Heatherlindsayco.com

Heather Lindsay, Faith-Based Health Coach christian health coach

WEBJesus Follower. Wife to my best friend. Certified Health Coach. My mission is to help Christian women say goodbye to an overburdened and unsustainable lifestyle and …

Actived: 3 days ago

URL: https://www.heatherlindsayco.com/

Coaching Heather Lindsay Co.

WEBEvergreen 90-DayExperience. This 90-Day Experience is for the woman in need of encouragement and ready for a regular coaching rhythm and accountability to step into …

Category: Health Go Health

Mission, Vision, Values Heather Lindsay Co.

WEBMission, Vision, & Values. Mission: I help women say goodbye to an overburdened and unsustainable lifestyle and rediscover wellness through a new lens of grace, delight, and …

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A Christian Perspective on Healthy Eating

WEBHey girl! I hope you are well! Welcome back to the Back to Basics series that we are currently in! We have been kicking off 2024 by looking at what it looks like to simplify …

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How to Establish New Habits + Routines

WEBI hope you are doing well and having a wonderful new year so far! I'm excited to be back hanging out with you here and beginning 2021 together!I wanted to …

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A Faith-Based Look at Stress Management

WEBHey girl, We are currently in a new series called Back to Basics where we are exploring different areas of health and wellness such as stress management, food, sleep, …

Category: Food Go Health

About Heather Lindsay

WEBGoing through burnout + depression taught me what it means to truly rest, experience deep joy, and how to live a healthy lifestyle simply and sustainably. There is hope!

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How to Achieve Your Health Goals

WEBHi, girl! I hope you are doing well and having a great day so far! However, if you may be feeling a little stuck or disheartened with not feeling like you're where you …

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How to Improve Your Gut Health + Why

WEBPicture the good bacteria in your gut as your "Lukes", as in Luke Skywalker, the good guys! These are the beneficial, immune-boosting, health preserving bacteria …

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It's Never Too Late for Transformation!

WEB80% of chronic diseases are driven by lifestyle factors such as diet and exercise

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Spring Wellness Tips + Resources

WEBtop of page. About. Meet Heather; Mission, Vision, Values

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Introducing: the Back to Basics Series

WEBFaith-Based Wellness Foundations. So, when I'm talking about this new lens of wellness, it's about moving from a place of overwhelm, burden, and legalism and …

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How to Reboot Your Sleep

WEBGod made light to be an incredible and important regulator when it comes to our body's natural rhythms and sleep. I encourage you to get outside for a few minutes …

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Inquire Heather Lindsay Co.

WEBIf you’d like to learn more about 1:1 Health Coaching, please fill out the form below to request an initial consultation. I look forward to hearing from you, and I'm cheering you on!

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3 Simple Ways to Meal Prep + Increase Your Energy

WEBHi friend! I hope you are doing well! :) I get SO inspired and excited about new things, but having simple + practical steps to get from 'point a' to ‘point b’ is …

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3 of My Top Meal Prep Tips

WEBHi girl! I hope you are having a great week so far! ☀️ As you may be thinking about ways to transform your health, like changing things up with food, I wanted …

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But Really, Why is Water So Important

WEBHi, friend! How are you checking in today? How would you describe the start to your week so far and how you're doing? Today, I wanted to chat a little bit about the …

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