Heart2heartservices.org
Self-Care: What Is It
WebSelf-care means taking care of yourself so that you can be healthy, you can be well, you can do your job, you can help and care for others, and you can do all the things you need to and want to accomplish in a day. *self-indulgence, vain, or being selfish. *overlooking the needs of others. Self-care is not always going on a lavish vacation
Actived: 1 days ago
URL: https://heart2heartservices.org/self-care-what-is-it-why-does-it-matter
8 Signs Your Child May Be Ready for Therapy
WebAs a parent, we desire what is best for our children. When our child has a health ailment, we are quick to take them to the hospital. However, when our child experiences trouble with behavior, we may be hesitant to seek professional help. This could be because parents may be fearful of having a stigma … 8 Signs Your Child May Be Ready for Therapy Read More »
Psychological Testing – Heart2Heart Counseling
WebOur services include counseling, education and retreats. Heart To Heart Counseling Services now offers psychological testing in conjunction with 360 Therapy & Psychological Services to offer comprehensive treatment for all clients. Psychological tests are written, visual, or verbal evaluations administered to assess the cognitive and emotional
Wellness Retreats
WebEmbark on a journey of rejuvenation and self-discovery at our exclusive Wellness Retreat, set to begin in June 2025. This serene escape is designed to harmonize your mind, body, and spirit through a blend of expert-led wellness workshops, soothing spa treatments, and nature immersion experiences. Why Join the Waitlist?
Couples and Family
WebCouples & Family Heart2Heart Counseling Services strives in helping people live their lives to fullest. Our center caters to people of all ages, seeking to become whole. We offer an approach that allows a genuine, therapeutic process to transpire. Our services include counseling, education and retreats. Counseling services for the entire family The family …
Individual Counseling
WebIndividual Counseling Heart2Heart Counseling Services strives in helping people live their lives to fullest. Our center caters to people of all ages, seeking to become whole. We offer an approach that allows a genuine, therapeutic process to transpire. Our services include counseling, education and retreats. Counseling services for individuals Whether you are …
10 Mindfulness Activities to Cultivate Peace and Presence
WebMindfulness activities are crucial for mental well-being as they promote self-awareness, reduce stress, enhance focus, and foster emotional regulation. There are various benefits as a result of incorporating mindfulness into your daily life whether, physically, emotionally and cognitively. Mindfulness has several physical health benefits, including stress reduction, …
Employee Assistance Program
WebEmployee Assistance Program Heart2Heart is a a proud provider of Employee Assistance services (EAP). What is EAP? An Employee Assistance Program (EAP) is a voluntary, work-based program that offers free and confidential assessments, short-term counseling, referrals, and follow-up services to employees who have personal and/or work-related …
The What and Why Behind Emotional Intelligence
WebAre you aware of your emotions? How are you handling them? How do we effectively teach our children to do the same? Emotional intelligence is the ability of individuals to recognize their own emotions and those of others. It is knowing how to discern between different feelings and the capability to express how you feel. … The What and Why Behind …
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