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Insoles and Orthotics

WEBSpecially Designed Solutions for Foot Health Conditions For over 20 years Healthy Step's design team has focused on developing a range of products that address the most …

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URL: https://www.healthystep.co.uk/

Healthy Step products support the foot, not the ‘arch’

WEBMobility is movement and being mobile is the key to health. Foot facts. Healthy Step’s expert clinical biomechanics and material science team know that the foot is a …

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Tibialis Posterior Dysfunction (TPD) is a Pain in the ‘Ankle’ and …

WEBThe Healthy Step vectorthotic® range is a good choice, but you will need provision or prescription through a health care profession. Treatment of long standing (chronic) …

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Therapy Band Exercises

WEBInstructions. Position yourself in long sitting with one leg straight out in front of you (with your knee straight). Place a therapy band around your foot on the affected side and …

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Foot Therapy Ball Exercises

WEBIn this position you may feel a stretch over the top of your foot. Hold this position for a second pulling your toes towards the ball. Try and grip the ball with your toes. Just keep …

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Foot & Heel Taping

WEBThe tape is applied with the central ‘U’ upside down facing towards the ground. Make sure the tape is applied over the bony part of the heel, not over the Achilles tendon. The …

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Pedipods For Older Children

WEBThis is something that we regularly get enquiries about, from health professionals as well as parents. Well, the solution is the TPD50. This product is of similar geometry and …

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Simple exercises to help strengthen your feet

WEBFoot Therapy Ball – Simple exercises to help strengthen your feet. Sign up to receive our newsletter and special offers. Please Choose The Appropriate List

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FLAT FEET, FALLEN ARCHES AND PRONATED FEET

WEBFeet that remain too stiff will need some extra help with their ability to shock absorb. Stiffer feet also include the feet of diabetics and those with arthritic feet. High-ached feet also …

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Pressure Perfect

WEBYou may also be interested in further Related Articles. Read the Full Article. January 2021

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Foot Strike Position & Their Effects in Running: Part 1

WEBThe foot strike position is usually divided into four types, with forefoot running being suggested as the natural-evolved state when running without shoes (1). Running strikes …

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Health Professionals

WEBHealth Professionals. Here at HealthyStep® we work with a variety of foot health professionals from podiatrists and physiotherapists through to GPs. With a team of in …

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Pressure Insoles X-Line PressurePerfect

WEBFeatures special cushioning (shock absorption) top cover material. Heel cradle and midfoot contour supports and protects the foot by reduce heel and forefoot pressures. Full-length …

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Buy HeelFixKit for Pain Relief

WEBHeelFixKit. This is the complete solution to relieve and improve your heel pain caused by plantar fasciitis (also known as policeman’s heel, postman’s heel or heel spurs). The …

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Why The Talonavicular Joint Really Matters!

WEBBecome a Health Professional Login to Your Account. You may also be interested in further Related Articles. Read the Full Article. May 2023. How the forefoot stiffens and how to …

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X-Line Standard Insoles

WEBThe X-Line Standard is one of the most widely used insoles in the UK and NHS. Like all Healthy Step’s products, they were designed in Britain by our expert podiatry team. …

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X-Line Plantar Fasciitis Insoles

WEBThe X-line Plantar Fasciitis Insole is supplied individually or as part of the HeelFixKit (where they are coloured red), which is also designed by HealthyStep and has all you need to …

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