Healthyseasonalrecipes.com

Delicious Real Food Recipes Healthy Seasonal Recipes

WEBCheck out our round-up of delicious, easy Spring Dinner Ideas that the whole family will love. These recipes are chock full of seasonal produce, nourishing protein, and fresh flavor that you won’t want to miss! Spring …

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Cabbage Soup {Low Calorie}

WEBAdd canned tomatoes, stock or broth, cabbage and celery. Increase heat to high, cover and bring to a simmer. Once the soup …

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Healthy Green Smoothie

WEBDice the cucumber and chop the celery. Cut the stems out of the Swiss chard to decrease the bitterness and roughly chop the leaves. …

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Turnip Nutrition (Carbs, Calories & Health Benefits)

WEBTurnips have fewer calories than potatoes, with just about 36 calories per cup versus a little over 100 calories per cup of diced potatoes. Both turnips and potatoes have similar amounts of fiber and vitamin C …

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35 Healthy Soup Recipes

WEBHere are 35 Healthy Soup Recipes to try this season! Serve for a nourishing family meal, meal prep on the weekend or freeze for lunches. Our featured recipe is this Chinese Hot Pot Slow Cooker …

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18 Healthy Cauliflower Recipes

WEBAdd the cauliflower mixture. Cover and steam over medium heat, stirring occasionally, until the cauliflower is very soft, about 5 to 7 minutes. Line a colander with a clean linen towel. Scrape the cauliflower …

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Healthy French Toast Casserole

WEBIn a medium sized bowl, whisk together the eggs, milk, maple syrup, vanilla, and cinnamon. Pour egg mixture over the top of bread cubes, insuring that all pieces of bread are saturated. Cover with …

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All Bran Muffins with Raisins

WEBCombine All Bran and raisins in a large bowl. Pour boiling water over it and toss with a fork. Let cool, stirring occasionally until the All Bran is broken down and the mixture is lukewarm. Meanwhile, preheat …

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Whole Wheat Banana Bread

WEBPreheat oven to 350 degrees F. Coat a large glass loaf pan with cooking spray or line with parchment. Whisk flour, baking powder, baking soda and salt in a medium bowl. Whisk banana, eggs, oil, maple …

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Healthy Chicken Quesadilla (with Black Beans)

WEBInstructions. Sprinkle 1 teaspoon cumin and ½ teaspoon salt over the chicken. Coat a large non-stick skillet with cooking spray and heat over medium-high heat. Add the chicken to the skillet and cook, turning …

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Waldorf Chicken Salad

WEBStep 2: Make Dressing and Add Mix-ins. Meanwhile, whisk together the yogurt, mayonnaise, tarragon, white pepper, granulated garlic (or garlic powder) and the remaining 1/2 teaspoon salt in a large bowl …

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Healthy Classic Potato Salad (with Hard Boiled Eggs)

WEBInstructions. Fit a large saucepan or pot with a steamer basket, and fill with water up to the bottom of the steamer. Bring to a boil, add potatoes, cover and cook until …

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50 healthy apple recipes to try this fall

WEBCarrot Ginger Soup with Apple. This Carrot Ginger Soup with Apple is the perfect vegan soup! And it is only 123 calories per serving. Granny smith apples, fresh …

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Honey Wheat Bread

WEBInstructions. Combine water and milk in a 2 cup liquid measuring cup and heat in the microwave until very warm (120° to 130°F), approximately 1 1/2 minutes on high. Place whole wheat flour, yeast and …

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Tuscan Ribollita {Vegetable, Bean and Bread Soup}

WEBPour in broth, water and tomatoes. Stir in cannellini beans, potatoes, cabbage and kale and bring to a simmer, stirring occasionally. Reduce heat to medium-low and simmer gently until the potatoes are …

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Whole Wheat Pizza Dough

WEBMeanwhile, preheat the oven to 425 degrees and if using a pizza stone place it on the middle rack. Punch down the dough by gently deflating it with your knuckles and remove it from the bowl. Dust the …

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30+ Quinoa Recipes

WEBThis is a very simple and standard cooking method, and probably the one you’re most familiar with. Combine water, quinoa, and a pinch of salt in a saucepan and bring to a boil. Once boiling, cover with a …

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Healthy Skillet Shepherd's Pie

WEBStep 1: Make mashed potatoes. Preheat the oven to 350 degrees F. Place the potatoes in a medium saucepan and cover with cold water. Add ½ teaspoon salt and bring to a boil over high heat. Reduce …

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Simple Sautéed Napa Cabbage Recipe

WEBHeat oil over high heat in a large skillet (not non-stick.) Add garlic and ginger, and cook, stirring constantly until fragrant and starting to brown, about 30 seconds. Stir in Napa cabbage (the skillet will be full.) …

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20 Cranberry Recipes to Try This Season

WEBPlace over medium heat and bring to a simmer, stirring often. Continue cooking, stirring constantly until very thick, about 5 minutes total. Stir in the remaining 2 …

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