Healthymindsprogram.com

The Healthy Minds Approach

WEBMental ill-health brings more than just a personal impact in terms of quality of life, it also significantly impairs functioning. On the other hand, learning the skills to self-manage your personal wellbeing will enable you to thrive.

Actived: 2 days ago

URL: https://www.healthymindsprogram.com/about-us/the-healthy-minds-approach/

Wellbeing Wheel Poster

WEBAs mentioned in Dr Tom Nehmy's recent columns for the Advertiser and Sunday Mail, the Wellbeing Wheel is a tool for self-management of one's overall wellbeing - the core of …

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Healthy Minds Education & Training

WEBThe Healthy Minds School Program is for school communities who understand that wellbeing is the foundation of every child's good functioning, whether academic, social or …

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The Healthy Minds Wellbeing Index

WEBThe Healthy Minds Wellbeing Index (HMWI) is a 35-item questionnaire that takes only 5 minutes to complete. Participants are provided with immediate feedback on their current …

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Mental Health Menu

WEBFocused on prevention and wellbeing enhancement through teaching psychological skills We are the only listed program targeting the prevention of depression and anxiety that …

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Holidaying with a Healthy Mind

WEBEach year Healthy Minds creates a 30 min podcast as a Christmas gift to our network to encourage listeners to ‘Holiday with a Healthy Mind’. After sourcing feedback from …

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5 Common Corporate Wellbeing blind spots that cost companies …

WEBUnderstanding and fixing them can transform your business. Blind Spot #1: Wellbeing is considered separate from work performance. When your people are well, they will be …

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Healthy Minds releases 2 new webinars on dealing with COVID-19

WEBIn response to the unprecedented conditions COVID-19 is placing on our workplaces, schools, and society at large, we have produced 2 webinars to help people deal with …

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The Ultimate Corporate Wellbeing Playbook!

WEBINTRODUCING: The Ultimate Corporate Wellbeing Playbook! If you'd like an insight into our combined 20+ years of corporate wellbeing experience, and to learn the strategies that …

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Dr Tom Nehmy to present opening Keynote address at the Energy …

WEBOn Thursday 12th November at the State Library of Victoria, Dr Tom Nehmy will present the opening Keynote presentation entitled: “From Prevention to Thriving: The Cutting Edge …

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Holidaying with a Healthy Mind Podcast!

WEBLast year, we had such an incredible response to our Christmas gift – a podcast called ‘Holidaying with a Healthy Mind’, presented by our own Dr Tom Nehmy, to help you …

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Dr Tom Nehmy interviewed on Con Koutsikas' 'A Cuppa with The …

WEBDr Tom Nehmy joined Con Koutsikas and discussed: Where his interest in psychology began There is an increasing higher level of community awareness of mental health. Is …

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Healthy Minds to host an International Women’s Day Webinar

WEBJoin us for a zoom webinar on International Women’s Day, 8th March 2021. The theme is ‘Choose to Challenge’. Join the conversation between 2 lifelong girlfriends as they …

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Healthy Minds featured at Adelaide Oval Business Breakfast

WEBThe Healthy Minds Program will be featured in discussions at the Adelaide Oval 'Unlock Workplace Mental Health' Business Breakfast on Friday 23rd March, from 7.30am. Dr …

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Healthy Minds client Diageo Southeast Asia wins Health

WEBIt's very exciting to see our clients recognised for prioritising the wellbeing of their staff. Having partnered with Diageo Southeast Asia on some innovative wellbeing training …

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