Healthylubbock.org
Healthy Lubbock Garrison Institute on Aging
WebTips for a healthier lifestyle from the Texas Tech Health Science Center Garrison Institute On Aging. Made possible with funding from the Centers for Disease Control and Prevention.
Actived: 7 days ago
About Us Healthy Lubbock
WebOur Vision. Provide and promote healthy activities and options for everyone in Lubbock and the surrounding communities. Educate individuals about healthy behavioral choices for themselves and for their families in a positive and affirming manner. Play a leadership role in developing, implementing and tracking various health initiatives.
Double Up Food Bucks Healthy Lubbock
Web1 st, 2 nd, 3 rd Saturday of every month form 12pm-4pm. Wild West Farmers Market, 8116 W. 19 th Street. 4 th Saturday of every month from 9am-5pm (May-October) Wolfforth Farmers Market (entire market is participating) 8924 County Road 7100, Wolfforth, Texas 79382. Tuesdays from 3pm-7pm. Saturdays from 10am-2pm.
Contact Us Healthy Lubbock
WebHealthy Lubbock TTUHSC Garrison Institute on Aging 6610 S. Quaker Lubbock, TX 79413. Phone: (806) 743-7821 Fax: (806) 743-7816. [email protected]
Get Fit Healthy Lubbock
WebGET FiT promotes healthy activities, good nutrition, and relationships. The mission is to promote a healthy lifestyle in the community in order to reap the benefits of improved health and fitness. To get started, Register Now! If you have any questions, please call 743-7821. REGISTER HERE.
Healthy Lubbock Blog Healthy Lubbock
WebAccording to Chronic Disease Data on CDC.gov, in 2016 33.7% of Texas adults suffer from obesity. This is larger than your national average. To add on to that shocking statistic, in 2015, 68.2% of Texans enrolled in Medicare, have 2 or more chronic conditions. Even with all the health awareness ….
Share the Road Healthy Lubbock
WebStudies suggest that replacing saturated fats (e.g., butter) with plant-based sources of polyunsaturated and monounsaturated fats may help lower blood cholesterol. Sources of polyunsaturated fats include corn and soybeans, and many nuts and seeds and their oils. Monounsaturated fat sources include canola, olive and peanut oils, and avocado.
How to Improve Your Cardiovascular Health! Healthy Lubbock
WebCardiovascular Disease (CVD) is the leading cause of death for both men and women, and about 610,000 people die of heart disease each year, according to the CDC.. Some of the biggest risk factors for CVD include:
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