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Baked Lemon & Coriander Fish Healthy-ish & Happy

WebMake the sauce - In a saucepan melt your ghee or butter and add to that the olive oil. Drop in your garlic and let cook for 30 seconds. Next add your coriander powder, paprika, …

Actived: 7 days ago

URL: https://www.healthyishandhappy.com/healthy-recipe/baked-lemon-coriander-fish/

Simple Stir-fried Choy Sum Healthy-ish & Happy

WebOnce hot, add your garlic and simmer for about 30 seconds. Next, add your chili flakes and give everything a little mix. Now add your Choy sum stems along with …

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Creamy Cacio E Pepe Healthy-ish & Happy

WebCook your pasta according to packet instructions. Reserve 1/2 a cup of pasta water to use later. In a saucepan, heat the remaining 2 Tbsp of butter or Ghee. Once …

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Garlic Bok Choy Healthy-ish & Happy

WebAdd the oil to a large wok or skillet over medium-high heat. Swirl to coat the entire surface of the pan. Add the garlic and red onion, stirring continuously for 1-2 minutes, or until fragrant.

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Healthy-ish & Happy: Recipes & Living by Riyana

WebMeet Riyana. As a Nutritionist, I understand how food & lifestyle can heal. As a foodie, I know the joy delicious foods bring. And as a mother of 3 who worked in the …

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Goan Fish Curry Healthy-ish & Happy

WebSeason the fish with salt & a bit of turmeric. Let it marinate in the fridge while you prepare the gravy. Heat 2 Tbsp of coconut oil in a heavy bottom pan. Once hot, add the mustard …

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Tom Kha Gai (Thai Coconut Chicken Soup)

Web3 cups chicken stock or vegetable stock or bone broth; inch piece fresh ginger or galangal, sliced; 2 stalks lemongrass, base cut off, outer layer removed, bruised, and cut on a …

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Kimchi Healthy-ish & Happy

WebReserve 1-2 outer leaves of the napa cabbage and refrigerate for later use. Cut the remaining cabbage and place it in a bowl with the salt and toss.

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All About Eggs Healthy-ish & Happy

WebRiyana Rupani Holistic Nutritionist. I'm a Certified Holistic Nutritionist (NTP), Mom of 3 boys, Recipe Developer, and a lover of all things FOOD!

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About Riyana and the website Healthy-ish & Happy

WebI was in awe of all I had learned and couldn’t wait to start helping others! My passion is cooking, developing delicious healthy recipes, and teaching others about the power of …

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clean-in-15 Healthy-ish & Happy

WebClean-in-15 is a cohort-based online nutrition program created by Certified Holistic Nutritionist, Riyana Rupani. In this program, you will learn to reset your relationship with …

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Fermented Spiced Beets Healthy-ish & Happy

WebUsing a clean 1-liter clip top jar, add in the spices and garlic. Add the beets and onion in layers. A few slices of beet, a few slices of onion and repeat until the jar is full

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Natural Ways to Support Your Immune Healthy-ish & Happy

WebAt this point in time, as I write this post, we are dealing with a very scary health threat globally, but more so here in Asia. The Coronavirus, otherwise known as the Wuhan …

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Balanced Living Healthy-ish & Happy

WebThe Healthy-ish & Happy Holiday Gift Guide Guide 2020! November 26, 2020. All / Food.

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What's up Honey Healthy-ish & Happy

WebHoney is a delicious natural sweetener with proteins, enzymes, phytonutrients, antioxidants, and antibacterial & antifungal properties. It can help to heal a multitude of ailments from …

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Traveling During the pandemic (Covid). Supplements and Natural …

WebThis holiday season, many of us are finally getting the chance to travel and visit friends, family, and loved ones. And while traveling during this time of year already has its health …

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