Healthyhungryhappy.com

Healthy, Hungry, and Happy

WEBHealthy, Hungry, and Happy. Hello everyone! My name is Amy and I’m a 28 31 year old momma and wife. I am a NASM certified personal trainer, marathon runner, skier, and gym rat (Always consult your doctor before …

Actived: 7 days ago

URL: https://healthyhungryhappy.com/about/

Health Food Finds (AKA Impulse Buys)

WEBAKA my-husbands-going-to-kill-me-if-I-keep-shopping-like-this. I wasn’t terrible during this excursion. I went to our nearby (30 minutes away) health food store …

Category: Food Go Health

Weight Lifting For Women

WEBThe Women’s Health Big Book of Exercises is a great book filled with every exercise you could think of. It also lists out plans so you don’t have to try and put one …

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Benefits of Turmeric

WEBI’ve also noticed there are “health drinks” coming out that contain turmeric. I can’t speak to any of those, but I do know people make what is called “Golden Milk,” a …

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7 Natural Cold Remedies

WEBMy family has officially NOT been sick for about a week and a half. I swear since the beginning of November, the cold’s have been nonstop. Driving me nuts up in …

Category: Health Go Health

Homemade Apple Pie Energy Balls (Paleo)

WEBI’m sure you could find more options at a health food store or Whole Foods-anywhere with bulk bins. I got the recipe from a friend of mine…easy peasy: Apple Pie …

Category: Food Go Health

Coconut Chicken with Apricot Sauce

WEBI finally found it at a health food store. There was one more thing I changed about the recipe, I drizzled some butter on top of the chicken before baking :). Butter …

Category: Food Go Health

Pimp my Protein Shake

WEBI found this small bag at a health food store here but I’ve seen a large bag (Bob’s Red Mill brand) sold at my normal grocery store. I loved finding this smaller bag …

Category: Food Go Health

Chocolate Protein Pudding

WEBSometimes I say, “Forget the health foods! I’ll just get real ice cream and have less of it.” That sounds like a perfect plan but in reality, I end up having more than …

Category: Food Go Health

Healthier Pork Fried Rice Recipe

WEB(adapted from Women’s Health magazine September 2015 issue) 1 1/2 tsp sesame oil; 2 Tbsp soy sauce; 1 cup chopped onion; 1 1/2 cups chopped brussels …

Category: Health Go Health

Homemade Sauerkraut

WEBOkay, so a couple weeks back I bought a fermentation book for beginners. I think I’ve mentinoned this before, but I’ve been listening to way too many health and …

Category: Health Go Health

Clean Eating Switch: Coffee Creamer

WEBSo, let’s compare….or maybe we shouldn’t….Here’s half and half (I’m guessing non organic half and half has the same ingredients): So, that’s pretty straight …

Category: Health Go Health

Hill Work and Seaweed Salad

WEBAfter the run, I did a quick exercise routine that I found in the Women’s Health book. This routine is filled under “Best Body-Weight Workouts.” I wanted to do …

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Kabocha Squash Review

WEBA couple days ago I ventured to a health food store (which is about 30 minutes away) and wouldn’t ya know…they had a kabocha squash. Kabocha is an Asian …

Category: Food Go Health

Cheesecake Craving

WEBThe main cheesecake part of her recipe is greek yogurt, cream cheese, and cottage cheese. I didn’t have cottage cheese so I just added a little more cream cheese …

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Whole30 Approved Mayonnaise

WEBThis mayo contains only olive oil. The recipe I followed does specify that you use light olive oil instead of extra virgin because extra virgin has a much stronger taste. …

Category: Health Go Health

Flapjacked Mighty Muffins Review

WEBAnyway, Mighty Muffins are basically mug cakes (or muffins in this case). They pack way more nutrition though! Mighty Muffins are gluten free, high protein, high …

Category: Nutrition Go Health

Arctic Zero Ice Cream Review

WEBPro’s. calorie count and overall nutrition for a dessert-not bad. tastes good (I read some people hate it so could go either way) good dessert replacement-satisfies the …

Category: Nutrition Go Health

Johnny Cakes Recipe

WEBI started by mixing 1 cup of the corn meal, 1 teaspoon of sugar, and 1/2 teaspoon of salt together. Then I added 1 1/2 cups of boiling water to the mix and stirred …

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Review: Siete Foods Almond Flour Grain Free Tortillas

WEBIngredients: Pretty clean. These tortillas are only made with almond flour, tapioca flour, water, sea salt, and xantham gum (usually used as a thickening agent. I …

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