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Sjögren’s Syndrome: What Causes It And How To Overcome It …

WEBIrritable Bowel Syndrome (IBS) – IBS is characterized by pain or discomfort in the stomach area along with bowel changes and occurs in up to 15% of the population. In patients …

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URL: https://healthygut.com/sjogrens-syndrome-gut-connection/

How To Properly Prepare Beans (So They’re Gut-Healthy)

WEBFor acids, I use either lemon juice or vinegar, and add 2 tablespoons for every 1 cup of beans. For my base, I add 1 pinch of baking soda per 1 cup of beans. After soaking, I …

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How To Overcome Restless Leg Syndrome Naturally

WEBThe Medical Approach To Treating Restless Leg Syndrome. Dopaminergic agents are often the first line of treatment in RLS. These drugs work to increase dopamine in the brain …

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Histamine Intolerance: 8 Causes, Symptom Checklist, And Get …

WEBHistamine Rich Foods: Fermented alcoholic beverages: wine, champagne, and beer (histamine is a byproduct of fermentation); Fermented foods: sauerkraut, vinegar, soy

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So You're Passionate About Nutrition (How to Turn it Into a Career)

WEBHere’s what science says about stress and what it does to us… (thanks to Chris Kresser for these citations) It raises your blood sugar. It makes you hungry and crave sugar. It …

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L-Glutamine: 7 Do’s and Don’ts for People with Leaky Gut

WEB1) Test It. The short story is if you have autoimmune or gut health issues, L-Glutamine should be something you test adding to your supplementation routine. We’ve seen it be …

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Pooping 101: 4 Signs Your Poop Is Healthy

WEBAnything between a Bristol 1-3 is considered constipated, while 6’s and 7’s are considered diarrhea. What this means: A healthy poop is “like a sausage or a snake, smooth and …

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What Are Oxalates

WEBOxalates (or oxalic acid) are a naturally occurring compound in foods like spinach and chard. They are also produced in small amounts by the liver. The role of oxalates and …

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What Are Toxin Binders

WEBChlorella: an ancient algae which binds to heavy metals of all kinds as well as to mycotoxins. Modified citrus pectin: binds most efficiently to lead and some other heavy …

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7 Health Benefits of Organ Meats (and Tips to Make Them Tolerable)

WEB7 Reasons to Add Organ Meats to Your Diet. 1 – Organ Meats for Cardiovascular Health – CoQ10 is a super nutrient which plays a vital role in energy production and the …

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Celiac Disease 101 – A Beginner’s Guide to Healing

WEBCeliac disease has many unspoken horrible truths… One of them is this: It takes on average 4 years to get a Celiac disease diagnosis, and the research often shows that …

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BeSerene™ Daily

WEBPotent adaptogenic herbal blend for daily anxiety and stress relief. Feel more relaxed in 45-minutes or less. Relax your body, mind, and spirit. Enjoy and adapt to life’s demands. …

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6 Reasons Frankincense Is ‘The Holy Grail of Health Products’

WEB5) Frankincense Essential Oil for Aches and Pains. The anti-inflammatory properties of Frankincense have been shown to decrease joint pain, muscle soreness, and arthritis. A …

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