Healthy-indian.com

Healthy Mung-Radish Greens Dal

WebAdd onion, ginger, curry leaves, chili pepper and cook for 2-3 minutes. Add salt, turmeric powder, tomato, and mix well. Add soaked mung lentils, cook for a minute. …

Actived: 6 days ago

URL: https://healthy-indian.com/recipes/healthy-mung-radish-greens-dal/

Try this Super-Yummy Raw Dosakaya or Cucumber Salad

WebAdd 2 tablespoons of the raw vegetable to the blender. Blend everything to a smooth paste. Add this ground mixture to raw cut dosakaya or cucumber pieces. Mix well …

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Wholesome Horse Gram Dal

WebWash and soak horse gram lentils for 24 hrs. (or overnight). Pressure cook in Instant Pot (IP) for 40 minutes. Wait for natural pressure release, transfer pressure …

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Blended Chana & Cluster Bean Curry

WebInstructions. Pressure cook cluster beans for 5 minutes (this step is only for stove-top method and not for IP). Blend chana dal (soaked for an hour) with ½ teaspoon …

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Easy Mung Sprouts Masala- a delicious, nutritious, mung …

WebAs they crackle, add onion and sauté for 2 to 3 minutes. Add turmeric powder, red chili powder and mix well. Add tomato, salt and mix well. Sauté tomatoes for …

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Sautéed Okra

WebInstructions. Wash, dry and cut okra; cut onion, set in a bowl. Heat oil in a pan, add mustard seeds and let them splutter; add okra, onion, salt, mix well and set the …

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Unleashing Optimal Wellness: A Comprehensive Guide to Self …

WebOur diet plays a central role in our health and well-being. Consuming nutrient-rich foods provides the body with essential vitamins, minerals, and antioxidants …

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Dosavakaya: Raw Yellow Cucumber Pickle

WebLeave the peel intact. Scoop out the seeds with a spoon and run them through a sieve to collect the juice. Discard the seeds in your compost. Cut cucumbers to …

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Bhindi (Okra) Masala

WebFor Sauteing Okra: Rinse bhindi/okra in running water, drain in colander, and wipe the okra with a clean dish cloth (don't skip the drying since wetness causes the okra …

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Wholesome Methi (Fenugreek) Paratha

WebInstructions. Wash methi, remove and discard stalks, cut fine. Set aside whole wheat flour, quinoa flour, milled flax seeds. Add all ingredients in a bowl, including salt, …

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Hesarubele (Split Mung) Payasa – A Lip-smacking Dessert!

WebOn a medium flame, dry roast the mung until the raw smells goes away, but before it starts to brown. Don't skip the roasting of mung dal. Roasting makes it very …

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Using The Right Cooking Oils and their pros and cons

WebThe high content of lauric acid within the coconut oil has been found to improve cholesterol and kill bacteria, and slightly boost metabolism as well. This oil has …

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Opo Squash Yellow Mung Curry

WebSet IP to 'sauté' mode, add oil. Once the 'hot' sign shows up, add seasoning ingredients (curry leaves, dry chili pepper, green chili pepper, cumin and mustard seeds, …

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Healthy Aging 101

WebWith life expectancy exceeding 80 years, today’s seniors can expect to live decades after retirement. If you want to make the most out of these years, it’s necessary …

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Kadhi-Spicy Buttermilk Soup- A delicious, probiotic summer soup!

WebAllow the mustard seeds to crackle and then add the vegetables (opo squash, okra), turmeric. Cover and cook for 3-4 minutes. Add blended buttermilk with …

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Multigrain Dosa Batter For Nutritious, Delicious Dosas!

WebThis multigrain version is far healthier, without compromising on the taste. Course Batter. Cuisine Indian. Keyword Batter, indian crepe, Multigrain,, South Indian, …

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