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Senior Health Challenges: How to Age Gracefully and …

WEBStay Physically Active. One of the most important aspects of aging gracefully is maintaining physical activity. Regular exercise has numerous benefits for seniors, including …

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How to Look and Feel Your Best No Matter Your Age

WEBEating Well 101. Different perspectives exist regarding what people eat and the way it impacts their health and lives. Scientifically speaking, nutrition has a proven integral …

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Exercise and Weight Loss Tips for Women Over 50

WEBStaying in shape is an important part of getting older. As you get older, your body naturally becomes weaker, putting your health at risk.

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Health Insurance

WEBFortunately, there are many options to find cheap and affordable health insurance for you and your family. If you don’t have employer-based health insurance or cannot afford …

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Health Insurance Plans

WEBThe rising cost of healthcare is enough to place a financial burden on most Americans. Those who have expensive healthcare insurance plans often struggle to pay their …

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Aging in Place with Comfort and Confidence: Tips for Seniors

WEBGrab Bars and Handrails: Install grab bars and handrails in the bathroom and along staircases to prevent slips and falls. Ramps and Stairlifts: If your home has stairs, …

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Workout Routine Types

WEBA typical weekly goal is 150 minutes of moderate-intensity exercise. Moderate-intensity exercise can include any aerobic activity, from a brisk 30-minute walk five days a week …

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Medicare Requirements

WEBThe government established Medicare to help the elderly and select others to afford medical care. The Centers for Medicare and Medicaid Services (CMS) is the agency in charge of …

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10 Health and Wellness Benefits You Can Get Through AARP

WEBRetired people range in age by decades but can all benefit from general AARP health savings and other discounts. The top 10 AARP health and wellness benefits are: …

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Compare Medicare Plans

WEBDays 1 – 60: $0 Days 61 – 90: $400 per day If you are still receiving inpatient care after 90 days, you must pay $800 for each “lifetime reserve day.” All Medicare beneficiaries get …

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Finding the Right Therapist

WEBVeterans Affairs offices. Student health centers. Federally Qualified Health Centers. Hospitals. Local mental health schools. The federal government also has resources to …

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Want to Participate in a Paid Clinical Study

WEBClinical Studies 101. Clinical studies, also oftentimes referred to as clinical trials, are an integral part of scientific advancement. Studies are oftentimes conducted on new …

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Medical Grants 4

WEBOne of the easiest ways to find local medical debt relief grants is through a Community Action Agency. Community Action Agency representatives can help connect you with …

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