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Inside the Health App

WEBSources View. In the Sources view, you can view and manage all apps and devices that have requested access to the data stored in the Health app. For each app …

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Track Weight with the iPhone

WEBEnter your weight. Weigh yourself on any scale. Run the Health app on your iPhone. Tap Health Data (at the bottom of the screen) Tap Body Measurements. Tap the …

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Apple Health App: How Safe is My Health Data

WEBApps. Tap on any app in the list to see what data types the app is allowed to write to, or read from the Health app. Under the heading Allow “App Name” to Write …

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Cardio Fitness on the Apple Watch

WEBRun the Health app on your iPhone. Tap Browse at the bottom of the screen. Tap the Heart category. Scroll down and tap Cardio Fitness. If you want to see Cardio …

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Get Started with the Health App

WEBCan Others See My Data in the Health App? Access to the Health app is managed by you. You have complete control over all of your personal health and fitness …

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Apple Watch Fall Detection – All You Need to Know

WEBSetting Up Fall Detection. When you set up your Apple Watch, if you already set your age in the Health app, Fall Detection will be enabled automatically if you’re 65 …

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Stay Healthy with the Shortcuts App in iOS 12!

WEBThe Shortcuts Library. Tap on the Library icon at the bottom of the screen, and you will see the collection of all Shortcuts that you have added to the Shortcuts …

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Introduction to Health & Fitness on the iPhone and Apple Watch

WEBHealth and Fitness Apps. The built-in apps that transform the Apple Watch and iPhone into a powerful health and fitness platform are: Health app (iPhone), Activity …

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Emergency Access to Medical ID in the Health App

WEBEmergency Access to Medical ID in the Health App. The Health App on your iPhone allows you to define a Medical ID.The Medical ID contains your personal …

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iPhone Health App: How Do I View My Health App Data

WEBToday View. Tap on Today at the bottom of the screen in the Health app and you will see all of the data that has been collected for the current day. You can view …

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Measure your Heart Rate with the iPhone

WEBWhen you run the app, select Face or Finger and then tap the Start button. If you chose Finger, place your finger over the rear camera and flash. If you chose Face, …

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Track Body Composition with the iPhone

WEBRun the Health app on your iPhone. Tap Health Data (at the bottom of the screen) Tap Body Measurements. Tap the orange box marked Body Fat Percentage. On …

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iPhone Health App: How Do I View Detailed Health App Data

WEBViewing Detailed Data. You can view detailed data for any data type in the Health app, from the Health Data view or the Today view. Choose either the Today view …

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Apple Watch Activity Rings: How to Change Your Daily Activity Goals

WEBTo change the Move Goal, tap the + or – button or rotate the Digital Crown. The Move Goal will change in increments of 10 calories. You can set it as low as 10 …

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Apple Watch Activity Rings: How To Change Your Daily Move Goal

WEBIn order to change your daily Move goal, run the Activity app on the Apple Watch, and do a firm press anywhere on the screen. Then tap on Change Move Goal, …

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Why Is My Exercise Ring Not Closing

WEBWe’ve been hearing many people who are complaining that the same thing is happening to them. They are walking for 30 minutes, and at the end of the workout, their …

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Apple Watch Activity Awards: All You Need to Know

WEBActivity Notifications. In the Activity section of the Watch app on the iPhone, you can choose Allow Notifications.If you do this, you can then specify which types of …

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How to Use Apple Watch’s Activity app Competition

WEBTo start a competition on your Apple Watch: On the sharing screen, tap the name of the friend who you want to invite to compete with. Scroll down to the bottom of …

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