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TrueNorth Health Center Optimum Health Starts Here

WEBTrueNorth Health Center was founded in 1984 by Drs. Alan Goldhamer and Jennifer Marano. The integrative medicine approach they established offers participants the …

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Therapeutic Fasting TrueNorth Health Center

WEBAn Introduction to the Benefits of a Professionally Supervised Fast When the body is provided with the requirements of health, including appropriate diet, environment, …

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Natural Hygiene, the Science of Health TrueNorth Health Center

WEBIn other words, science is the process we use to figure out how things work. Health is defined as a state of optimum physical, mental, and social well-being, and not merely …

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Who Benefits from Fasting

WEBFor people who have fallen into the dietary pleasure trap and developed high blood pressure, medically supervised water-only fasting has been shown to be a safe and …

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Water-only Fasting TrueNorth Health Center

WEBA Program of Education The long-term health benefits of water-only fasting are often dependent on dietary and lifestyle modifications. In order to facilitate these changes we …

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fasting TrueNorth Health Center

WEBSanta Rosa, CA, September, 2021 - TrueNorth Health Foundation announced today a case report showing that water-only fasting followed by an exclusively whole-plant-food diet …

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Your Stay at the Center TrueNorth Health Center

WEBFor nearly 40 years, Dr. Alan Goldhamer and his team at TrueNorth Health Center have supervised the fasting and care of more than 20,000 patients through its residential …

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The Four Major Factors of Health TrueNorth Health Center

WEBThe health benefits of exercise include improved metabolism, increased muscle and bone strength, more efficient cardiovascular (heart and blood vessel) function, larger lung …

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What to Expect TrueNorth Health Center

WEBTrueNorth Health operates a residential health education program. We are not a resort, a hotel or a health or medical facility. We have certain policies to which all must adhere in …

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Cancer TrueNorth Health Center

WEBA high-fat diet impairs cardiac high-energy phosphate metabolism and cognitive function in healthy human subjects. The American journal of clinical nutrition Vol: 93 Issue: 4 ISSN: …

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Learning Center TrueNorth Health Center

WEBThe Learning Center provides a wide range of educational tools that you can use to start living a happier, healthier life today. Fortunately, most people, even those who seem …

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An Interview with Alan Goldhamer, DC TrueNorth Health Center

WEBThis article originally appeared in the Winter 2021 issue of Health Science magazine, the member magazine of the National Health Association.. Dr. Alan Goldhamer is the …

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10 Most Important Actions to Improve Your Health

WEBOptimum health cannot be bought, it must be earned and it comes with a price. The price of health is healthful living. There are many actions that one can choose to take in an …

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An Interview with Dr. Alan Goldhamer TrueNorth Health Center

WEBBy Mark Huberman This interview originally appeared in the Winter 2016 issue of Health Science magazine, the member magazine of the National Health Association, of which …

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Doug Lisle, Ph.D. TrueNorth Health Center

WEBDr. Lisle has been the clinical psychologist at the TrueNorth Health Center for over 30 years. He has published numerous articles in the scientific literature. He is the co-author …

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Meet Dr. Alan Goldhamer TrueNorth Health Center

WEBMeet Dr. Alan Goldhamer. Submitted on May 25, 2010 - 6:21pm. Alan Goldhamer, D.C., is the president of the International Association of Hygienic Physicians. He is also the …

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The Pleasure Trap TrueNorth Health Center

WEBPrice. $19.95. Quantity. In The Pleasure Trap, Drs. Douglas Lisle and Alan Goldhamer provide detailed advice on how to recognize the patterns of this trap in your own life and …

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Straight Up Food Cookbook TrueNorth Health Center

WEBTrueNorth cooking instructor, Cathy Fisher, has designed her beautiful hardcover cookbook with you, the healthy home cook, in mind! The recipes in the Straight Up Food cookbook …

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Clinic & Services TrueNorth Health Center

WEBFor nearly 40 years, TrueNorth Health Center has helped more than 20,000 people regain their health. We invite you to take a tour of the life-changing programs and world-class …

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