Healthlibrary.metroplus.org

Exercise and Teenagers

WebTeens need at least 60 minutes of moderate to vigorous physical activity on most days for good health and fitness and for healthy weight during growth.

Actived: 2 days ago

URL: https://healthlibrary.metroplus.org/Wellness/Fitness/90,P01602

Prevention Guidelines

WebPrevention Guidelines. Getting screening tests and vaccinations is an important part of preventive care. Find out which tests and immunizations are recommended by age group …

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Health Risks of Not Being Physically Active

WebNot being physically active is a risk factor for health problems. If you aren't physically active, you are at higher risk for: Cardiovascular disease. High blood pressure. …

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GOOD4YOU Health Library

WebIf you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits …

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Choosing a Bariatric Surgery Procedure

WebMetroPlusHealth members can access the Member Portal, find doctors, specialists, and pharmacies, and view member benefits. If you are suffering with respiratory symptoms …

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Preparing for Your Best Year of Fitness

WebMetroPlusHealth members can access the Member Portal, find doctors, specialists, and pharmacies, and view member benefits. If you are suffering with respiratory symptoms …

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Inhalers and Nebulizers for Asthma

WebNebulizer. This is a machine that sprays a fine, liquid mist of medicine. The medicine is delivered with a mouthpiece or mask. Nebulizers are often used by people …

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Exercising in the Cold

WebMetroPlusHealth members can access the Member Portal, find doctors, specialists, and pharmacies, and view member benefits. If you are suffering with …

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Orthopedics Center

WebOrthopedic Conditions and Disorders See All. Back and Neck Shoulder and Elbow Hand and Wrist Hip Knee Leg and Foot Bone Tumors Other Bone Conditions. chevron_right …

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How to Beat Serious Stress

WebMetroPlusHealth members can access the Member Portal, find doctors, specialists, and pharmacies, and view member benefits. If you are suffering with respiratory symptoms …

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Home Healthcare Overview

WebMany types of medical and social home healthcare services are available: nursing care, physical therapy, pharmacy services, transportation, and home-delivered meals.

Category: Medical Go Health

Obesity and Bariatric Surgery

WebType 2 Diabetes Risk Assessment. The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The …

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Using Over-the-Counter Allergy Medicines

WebSome over-the-counter (OTC) allergy medicines will make you drowsy. They may contain antihistamines, decongestants, or both. Don't take them when you will be …

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