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Health & Happiness U.P. Magazine – Your …
WebHealth & Happiness U.P. Magazine is the U.P.'s largest independent wellness publication, your U.P.-made go-to for living a healthier, happier life since 2007. Explore Pick up a free hard copy near you at one of our 300+ Central & Western U.P. locations! You can also read a free copy online! FREE Digital Issue Discover Product…
Actived: 6 days ago
Partridge Creek Farm: Taking a Bite Out of Our Challenges
WebIf there’s one basic need most of us enjoy satisfying, it is for food. And the fresher and healthier that food is, the better off we’ll be. For most us here in the U.S., our food is shipped in, often from across the country and even across the globe, and we purchase it …
Healthy Cooking: Super Spring Greens Medley, Val Wilson
WebSpring is in the air, the perfect time for colorful flavorful dishes featuring leafy green vegetables. After months of the colder, heavier energy of winter, spring’s uplifting energy is reflected in the food we eat. Sour is the signature flavor for spring, and lemon juice lends that sour taste to any dish. Foods with this…
Senior Viewpoint: Evolving from Trauma to Wellness, Beth Jukuri
WebIf you were asked to write about health and happiness, what parts of your life would you think about? What parts of yourself would you focus on? How would you rate your own health and happiness? The most sacred part of my wellness is my mind and how much I am able to challenge it. …
Health & Homes: 10 Symptoms of Mold Exposure—and What to …
WebWith many of us spending more time indoors, ensuring safe air quality is more important than ever before. If your health has been feeling “off” lately, there may be an unexpected reason why: an undetected mold infestation in your home or apartment. Let’s look at some common warning signs that mold is becoming a health…
Spotlight On…. Stephanie DeMerse, MSc. INHC
WebTell us what your practice is all about. As a health coach, my intention is to help people see their lives differently. I play the role of supportive guide so they may navigate more clearly through a transformation process they’re in, or aspects …
Gifts from Nature: Benefitting from Mother Nature’s Two Sides, …
WebLyrics from an old-time favorite tune, Blue Oyster Cult’s Godzilla, about how nature repeatedly reveals man’s follies, ring in my ear as I venture outside for the first time in quite a while to refresh my being. Frigid temperatures had forced me into greater confinement during this time of self-isolation while our pandemic continues its…
Senior Viewpoint: Going Green, Permanently, Part 2
WebHealth & Happiness’s Spring 2017 issue included “Going Green, Permanently” by Nicole Walton on green burial. In response to increased local interest and opportunities in this arena since then, here’s an update on this important topic. Cash in your chips, kick the bucket, pushing up daisies, buy the farm, bite the dust—regardless of what you…
Are We in “The Sedona of the Midwest”
WebPerhaps you’ve heard talk of Marquette or the U.P. in general being referred to as “The Sedona of the Midwest.” Over the last four or so decades, Sedona, Arizona has become widely known for the healing power of energy vortexes found in nature there, drawing healers, those seeking healing, and those simply curious about it…
Creative Inspiration: Helen Haskell Remien & Joy Center’s Evolution
WebThe late Helen Haskell Remien inspired many in our community and beyond to greater creativity, boldness, and optimism, to claim their talents and live more fully. In 2007, this grew into her opening Joy Center, expanding the depth and reach of her impact. Helen described Joy Center as “a charming cottage in the woods in…
Creative Inspiration: Midwife to the U.P.’s Arts Scene, Anita …
WebHave you noticed the vitality of the arts in the Upper Peninsula? As with any example of robust health, many factors have combined over time to create this success. One woman who played a key role in this by example, educating, and organizing, is Anita Meyland. Anita was born on March 5, 1897, to an…
Spotlight On… Joy Center: Interview with Owner Helen Haskell …
WebWhat is Joy Center? It’s a charming cottage in the woods in Ishpeming that is so much more than a cottage. It’s a creative sanctuary for people in our area and elsewhere to come and play and dream and expand. People can come and participate in various workshops and yoga and dance and energy sessions,…
Holistic Animal Care: It’s All In the Hair! – Health & Happiness U.P
WebAs a natural health consultant and concerned pet guardian/parent, I often look for affordable, no-stress, non-threatening (meaning no poking with needles or prodding with instruments), effective ways to help clients address health issues. I also often wonder whether animals are really getting all the nutrients they need from their diet.
Senior Viewpoint: Choosing the Right Assisted Living Facility
WebMoving into an assisted living facility is a major change for you or your loved one. New environment, people, routines—all require significant adjustment to this hopefully long-term phase. So you’ll want to be confident in your choice of a facility. The future resident’s clinical needs, personal preferences, and budget need to be considered first and foremost.…
Writers – Health & Happiness U.P. Magazine
WebFor article submission guidelines and quarterly deadlines, please contact (906) 228-9097, [email protected]. STEVE WALLER, Health & Happiness Green Living Column Writer: S…
To Our Readers – Health & Happiness U.P. Magazine
WebWhen Health & Happiness U.P. Magazine first came out in October of 2007, we distributed 1,500 copies to approximately 50 locations. As demand at our main locations consistently outpaced supply, we’ve continued increasing distribution, reaching 10,000 copies at hundreds of locations in our first 10 years, and now celebrating our 16th anniversary!
Marquette Geology – Health & Happiness U.P. Magazine
WebRobert Regis has been a geology Professor at Northern Michigan University for over twenty years. His degrees are from NMU, Indiana State University, and Michigan Tech University. He has published and presented numerous articles on the geology of the U.P. Reprinted with permission from Health & Happiness U.P. Magazine, Summer 2012.
Positive Parenting: Handling a Hidden, Misunderstood Childhood …
WebNothing is more terrifying than the thought of one’s child being consumed by illness. Though many think of physical afflictions, a more deadly and covert epidemic is on a sharp rise: adolescent depression. The deadliest part of this disease is its ability to hide itself from others. Unfortunately, we don’t know what we don’t know.…
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